UMA108
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  • v JIBBIE49
    emoticon How wonderful to be celebrating your five year Sparkversary. Keep going. emoticon

    Do watch the YOUTUBE series "THE SKINNY ON OBESITY" with Robert Lustig M.D. whose book "FAT CHANCE" comes out in December. It is so helpful.


    I'm reading Richard Johnson M.D.'s book "THE SUGAR FIX" and have learned so much about Metabolic Syndrome/Insulin Resistance. He has a wonderful lecture on Youtube.
    1364 days ago
  • v SPANKYBUNNS
    emoticon emoticon Congrats on your success with Turbo Jam keep up the good work emoticon
    1446 days ago