ULVUND50   69,823
SparkPoints
60,000-79,999 SparkPoints
 
 
May 2008





Lake Greeson, Murfreesboro, AR Nov 2007





Dec 8, 2012: Birch & Lilacs



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Toward a Healthy Future

Motivated by my two daughters to join SparkPeople, I want my second 50 years to be as healthy as my first 50.
Motivated by my two daughters to join SparkPeople, I want my second 50 years to be as healthy as my first 50.




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My Ticker:

 Pounds lost: 2.0 
 
0
1.75
3.5
5.25
7


 
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Member Since: 4/8/2007

SparkPoints: 69,823

Fitness Minutes: 75,325

My Goals:
Return to 128 pounds by 12/31/2014. I first achieved this goal 8/26/2007 (from 140 pounds), but drifted upward since 2009.

Maintain lipid levels.

Declutter.





My Program:
Increase activity and strength - again.
Increase fruits, veggies, fiber, & calcium.

Encourage others.

Personal Information:
A native Michigan resident, I have been a nurse and married since 1970. I have two daughters, three grand daughters, and three grand dogs.



Other Information:
My husband and I have built two homes, each with a separate woodworking shop, earned our private pilot licenses, and enjoy target shooting (.22 and airsoft pistols).

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High Five
From:
WINDSONG26

Welcome Mat
From:
A-NEW-TARA

Gold Star
From:
RORYJOJO

Sunglasses
From:
RORYJOJO

Clover
From:
SALDRU

Gift
From:
SALDRU




Member Comments:
J0ETTE
12/9/2012 5:28:41 PM

Welcome to the "weekly challenges" team. I am happy you chose us. :)



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KEEPITSIMPLE_
12/9/2012 5:17:44 PM

Welcome to the weekly challenge team. We are excited you've joined us. We look forward to getting to know you as we get healthy together.

emoticon emoticon



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RORYJOJO
7/20/2011 9:40:28 AM

:) I would poke you, but they don't have that option here on spark!



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VICTORIARENEE
12/15/2010 9:35:19 AM

Even if you fall on your face, you're still moving forward.
Victor Kiam



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LUCKYDUCK2
11/13/2010 1:54:22 AM

Thank you so much for the warm welcome back. Taking it one day at a time. :)



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