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40 and Loving It!

Hello, I'm new to this site, I joined because I'm turning 40 this year and thought to myself it's time to gain my pre-children mind, body and soul back!
But now what? So I need to get a handle on calories, good food bad food, and just where I should begin on my ultimate journey to lose 16 pounds in exactly 4 months! Heading to Bike week in Myrtle Beach, oh yah and I have finally decided to take my life back from smoking so I also have to get a grip on a healthy lifestyle before the ...
Hello, I'm new to this site, I joined because I'm turning 40 this year and thought to myself it's time to gain my pre-children mind, body and soul back!
But now what? So I need to get a handle on calories, good food bad food, and just where I should begin on my ultimate journey to lose 16 pounds in exactly 4 months! Heading to Bike week in Myrtle Beach, oh yah and I have finally decided to take my life back from smoking so I also have to get a grip on a healthy lifestyle before the weight gain from lack of nicotine kicks in... it was also my food suppressent!
Well enough about me I want to get started here.............




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Member Since: 1/14/2008

 
 


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