ULTIMATELUNA   11,827
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Lose the poundage.

I want to use this site to help me lose the weight I gained after I broke my leg and haven't lost. It's been WAAAAAYYYYY too long. Because of my leg I can't run, but I can walk, so I'll be doing a lot of walking, especially when I'm at work on the graveyard shift.
I want to use this site to help me lose the weight I gained after I broke my leg and haven't lost. It's been WAAAAAYYYYY too long. Because of my leg I can't run, but I can walk, so I'll be doing a lot of walking, especially when I'm at work on the graveyard shift.




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 current weight: 229.0 
 
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Profile

Member Since: 3/13/2009

SparkPoints: 11,827

Fitness Minutes: 14,609

My Goals:
I want to be able to look at pictures without crying.

My Program:
Drink less soda and more water.

Personal Information:
I'm from Utah, my name is Brooke. I joined Spark because it's working great for my brother and this is the best program I've ever seen with the tracking and the information given.

Other Information:
I'm afraid of Sneezures.

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Thank You Card
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ANJAYROSE

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ANJAYROSE

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From:
DIGERATI_2005

Woo Hoo!
From:
IMPULSIVEG

New Jeans
From:
IMPULSIVEG

Foam Hand
From:
BRENDYLOO




Member Comments:
*MADHU*
1/14/2011 9:16:23 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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BRENDYLOO
4/13/2010 12:33:01 PM

I nominated you as a motivational member. You have been an absolute inspiration, not just to me, but to pretty much everyone who sees you, and sees what you've done with Sparkpeople. You are an amazing person, and the best sister any one could ever hope for. Loves. emoticon



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ULTIMATEWAGER
4/14/2009 11:56:57 AM

You probably ARE burning more calories than the site says. I suspected the same thing for a long time, so I got a heart rate monitor. I'm not burning twice as many calories as the site says, but it is a LOT more.



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DMAULDIN
4/10/2009 5:36:27 AM

emoticon for the hug. I need all I can get!
Debra



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IMPULSIVEG
4/3/2009 7:53:03 AM

Yay! Congratulations on the 5 pounds!



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