ULTIMATELOSER
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ULTIMATELOSER is a SparkPeople Motivator!

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Even when the Doctor said I would never be able to Hike again, I made it to the bottom and back up the "Muddy Falls" Even when I told myself I would never see 130 pounds again, my journey has me led me from 220 to 124 and counting...



Member Since: 1/25/2008

My Goals:
1. Strengthen my muscles and feel more energized each morning
2. My longterm goal is to make exercise and eating enjoyable and mindfully under control. I hate stressful binges. I want to be able to turn it around now, get back on track every moment.
3. Gain control by Being Nutritionally Balanced, and physically fit is how I plan to reach my dreams.


My Program:
Make time for morning fitness. Spend just 5-10 minutes doing pushups, lunges, jumping jacks and stretches before I shower. I will check off my nutrition and fitness tracker daily, and make my food portions smaller.








Personal Information:
I just lost 90 pounds in 10 months, and have struggled but maintained for 24 months now.
So, now I'm planning to forage forward, getting fit to 112 pounds.
�Every passing minute is another chance to turn it all around.�
jus' How Great Is This Quote!? an' How Much Time have we Lost...
"running-a-muck" binging, instead of learning from our mistakes, and just moving on? (I�m raising my hand, too.)
Spark People are always there at 1:00am+ to understand and encourage me during those desperate and hungry moments. Spark people is a reliable source which offers current information and 24 hour support. I thank you ALL for visiting my page and for your constant encouragement !!! :)


Other Information:
I never really believed I could lose weight. Everytime I tried before, I ended up gaining it back plus 10 more. Besides, my Doctor said I would never be able to hike ever again, having chronic tendonitis.He said there's nothing that could be done to help and that I would have pain for the rest of my life. I felt hopeless, vulnerable and depressed.
The Diet Center and Spark People were my last hope, and had literally saved my life.





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 current weight: 185.0 
 
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Comments
  • v COACHANNAHILL
    Hey there I am looking for people in the Flagstaff area to workout with so if you are still in the area I would love to invite you out to the Fit Club that I host for free on thursday night. I am also thinking about starting a hiking group up here as well come spring time so please let me know if you are interested or not ... thanks and talk to you soon!! Feel free to add me to your friends as well!!!

    coach Anna
    1997 days ago
  • v HIKETOHEIGHTS
    .✫**..✶**..✶
    ;*`*.✫**..

    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    .✫**..✶*`*.**..
    ✶*`*.✫**..✶
    Victoria
    *`*.✫**..✶*`*


    2014 days ago
  • v Y_GHAZALY
    hi there :) i can't begin 2 tell u how much i admire ur perseverance, i can only imagine how hard this long journey was! if u may, would u tell me what ur diet is? r u a low carber, or just a low calorie person? thanx a lot :)
    2089 days ago
  • v MOM195
    Welcome to the "excercising with Oseo Arthritis! I am a co-team
    leader and we are so excited that you decided to join us. We are
    here to help keep everyone motivated.

    The best motivation on spark is keeping in touch with everyone,
    asking questions and finding friends that is in this together.

    If there is any questions or concerns please let me know or one
    of the co-leaders.

    I am looking forward to getting to know you better, hope to
    see you in the posts!

    MOM195 (Mary)
    emoticon
    2135 days ago
  • v HIKETOHEIGHTS
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    YOU ARE A BEAUTIFUL MASTERPIECE

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2140 days ago
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