UKSHIRL  
SparkPoints
 
 
Beautiful Veggies













I have 4 pics in my gallery





Awards






 
UK Shirl

Hello Everyone -
Hello Everyone -




SparkFriends
SP_STAFF


   



SparkTeams



My Ticker:

 Pounds lost: 13.0 
 
0
8.25
16.5
24.75
33


 
Interact with UKSHIRL








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 2/10/2009

SparkPoints: 0

Fitness Minutes: 2,150

My Goals:
I was lucky enough to win a holiday in Spain at the end of May so want to get back to a 'happy' weight before then. I need all the help I can get !!

My Program:
Eat less - exercise more. Easy aye!! NOT....

Profile Image





 
 



Happy Face
From:
UKSHIRL

Two Thumbs Up
From:
UKSHIRL

White Ribbon
From:
UKSHIRL

Pedometer
From:
MDMNINA

Happy Face
From:
UKSHIRL

Welcome Banner
From:
AMY5556




Member Comments:
MDMNINA
3/17/2009 12:21:52 PM

Hi Sweetie!!! Yes, of course, you "qualify". Many of us on the 10,000 steps a day team shoot for an average of 10,000 a day. A the key here is "shoot for". No one will judge you, no matter where you are on your stepping journey! We are here to support you no matter what!!

Happy St. Patrick's Day!



Report Inappropriate Comment
AMY5556
3/13/2009 10:43:06 PM

Welcome to the 1200 sparkers..I am so glad you are a part of our team..if I can be of any help on your road to weight loss be sure to let me know. Feel free to jump in and start a new topic or write your progress on any of the check-in days I have set up. Be blessed today and this weekend. Amy



Report Inappropriate Comment
LIZZY63
2/17/2009 4:53:51 AM

Welcome to SP You CAN do this!

"Finish each day And be done with it.
You have done what you could.
Some blunders and absurdities may have crept in.
Forget them as soon as you can.



Report Inappropriate Comment
KEEPINMYCURVES
2/14/2009 9:30:59 PM

Hey there! My name is Kimmie. I just wanted to take the time to invite you to the hottest new sparkteam on this site :) It is called No Topic Off Limits. This team if very active, candid, opinionated, diverse, and outspoken. If you are interested then please check us out. Copy and paste the link below. Hope to see you there!!

http://teams.sparkpeople.com/NoTopicOffL
imits



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page