UKMARK   5,361
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Baby steps....

It is amazing how far you can travel when you just start taking baby steps. I have lost 25 lbs now since May 8th. At first I was discouraged it wasn't coming off quickly, but it is COMING off slowly and steadily! This isn't a DIET---this is a lifestyle change, and the weight will come along as my health gets better. I can now run for extended distances and times and am building up endurance. Very motivated, and very appreciative of this tool called Sparkpeople!
It is amazing how far you can travel when you just start taking baby steps. I have lost 25 lbs now since May 8th. At first I was discouraged it wasn't coming off quickly, but it is COMING off slowly and steadily! This isn't a DIET---this is a lifestyle change, and the weight will come along as my health gets better. I can now run for extended distances and times and am building up endurance. Very motivated, and very appreciative of this tool called Sparkpeople!




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Member Since: 5/8/2011

SparkPoints: 5,361

Fitness Minutes: 4,080

 
 



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