UHCOOGS05   4,944
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Benjamin and I on a ferry in Galveston, TX



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Uhcoogs05

I've been carrying the baby weight for over four years and gained more along the way. My goal is to drop at least 60 pounds. I started 12/05/2008 and so far I have lost about 4 pounds. But it felt like I've lost more than that but the scale says different. My biggest push to lose weight is to have another baby.
I've been carrying the baby weight for over four years and gained more along the way. My goal is to drop at least 60 pounds. I started 12/05/2008 and so far I have lost about 4 pounds. But it felt like I've lost more than that but the scale says different. My biggest push to lose weight is to have another baby.




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 current weight: 216.0 
 
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Member Since: 1/6/2009

SparkPoints: 4,944

Fitness Minutes: 3,111

My Goals:
The changes I've seen in my body is enough motivation for me. Each day, I get more and more energy and completing my workouts is a breeze. My husband has promised me a whole new wardrobe and a vehicle of my choice but giving my son a baby sister is my greatest motivation.

My Program:
I do 60 minutes of cardio Monday through Friday right after work. I ride the stationary bike for 30 minutes and do a brisk walk with incline on the treadmill for 30 minutes. I try to elevate my heart rate to about 60% of my body weight because according to my husband (a Physical Therapist), it will lead to more calories burned.

Personal Information:
If you'd like to know anything personal about me, just ask.

Other Information:
My hobbies are watching movies (all genres), reading novels, cooking and long drives in a fast car without a passenger (provided there is no traffic).
Favorite quotes: "Determination is the key to success".
"Failure/Success is measured by how quickly you pick yourself up after falling down".


 
 



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From:
JKW1957




Member Comments:
FOXXYDIVA
2/5/2009 8:33:38 AM

Hey girl! I'm glad to hear you're doing well, yeah..I decided to jump off the scale and just focus on the physical results instead and at my last weigh-in I just happened to have lost 3 pounds so that was exciting! At that moment I was like, Ok girl..leave it alone for a week, no more weighing in everyday, just go with the flow and let the results speak for itself...lol. I know what you mean about craziness at work too..on that note, I better get my butt back to it! Talk to you soon! emoticon



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FOXXYDIVA
2/2/2009 9:48:43 AM

HI Frances! Just checking in with you this morning to see how your weekend was and how Sparking is going for you. It's been a few days since I've been on here myself, I got a little frustrated last week with the weight loss and so I took a breather and tried to regroup myself, plus so busy with things at home, etc. Well hope all is well, if you need anything at all, I'm here for you. Talk to you soon! emoticon



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FOXXYDIVA
1/21/2009 9:48:08 AM

Hey Frances! Just checking in with you, hope all is well. I can't lie, these past two days have been pretty hard for me to get up and get active, but I'm hanging in there! I've still been on the roller coaster of weight gained/lost, but I have decided that I need to stop torturing myself and simply weigh once per week instead of daily...duh!!! But for me it feels like that's the only way I can stay on track is if I do it everyday, but at the same time it ticks me off if I see I gained too...so I'm going to try it and see how it works for me. Well, sorry for the the long note, just wanted to say hi and hope you're doing well, talk to you soon! emoticon



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FOXXYDIVA
1/16/2009 2:05:41 PM

Come on girlie, let's keep each other motivated!!!! Don't lose your focus, I will try not to lose mine...let's make a point to check in with one another each week! I'm only a post or email away!!! emoticon



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FOXXYDIVA
1/9/2009 10:17:21 AM

Hello! I ready your reply to my post and when I saw your pic of your son, I just had to say how cute he is! Good luck on your journey and just wanted to say if you ever need support or a friend, feel free to drop a note on my page anytime! I have found such amazing support in the time that I've been involved in spark. Many blessings to you! emoticon



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