Benjamin and I on a ferry in Galveston, TX


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 current weight: 216.0 
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    Hey girl! I'm glad to hear you're doing well, yeah..I decided to jump off the scale and just focus on the physical results instead and at my last weigh-in I just happened to have lost 3 pounds so that was exciting! At that moment I was like, Ok girl..leave it alone for a week, no more weighing in everyday, just go with the flow and let the results speak for itself...lol. I know what you mean about craziness at work too..on that note, I better get my butt back to it! Talk to you soon! emoticon
    2821 days ago
    HI Frances! Just checking in with you this morning to see how your weekend was and how Sparking is going for you. It's been a few days since I've been on here myself, I got a little frustrated last week with the weight loss and so I took a breather and tried to regroup myself, plus so busy with things at home, etc. Well hope all is well, if you need anything at all, I'm here for you. Talk to you soon! emoticon
    2824 days ago
    Hey Frances! Just checking in with you, hope all is well. I can't lie, these past two days have been pretty hard for me to get up and get active, but I'm hanging in there! I've still been on the roller coaster of weight gained/lost, but I have decided that I need to stop torturing myself and simply weigh once per week instead of daily...duh!!! But for me it feels like that's the only way I can stay on track is if I do it everyday, but at the same time it ticks me off if I see I gained too...so I'm going to try it and see how it works for me. Well, sorry for the the long note, just wanted to say hi and hope you're doing well, talk to you soon! emoticon
    2836 days ago
    Come on girlie, let's keep each other motivated!!!! Don't lose your focus, I will try not to lose mine...let's make a point to check in with one another each week! I'm only a post or email away!!! emoticon
    2841 days ago
    Hello! I ready your reply to my post and when I saw your pic of your son, I just had to say how cute he is! Good luck on your journey and just wanted to say if you ever need support or a friend, feel free to drop a note on my page anytime! I have found such amazing support in the time that I've been involved in spark. Many blessings to you! emoticon
    2848 days ago
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