I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come! Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate 1065 days ago
Thanks so much for adding me as a friend, and for your kind comment on my blog. Best wishes for your walk here on Spark, if you need any help finding your way around, or would like to join our team, please just ask
Welcome! I saw your post on the 50+100+ team of which I am a member. I am also a member of the 17DD team here at Spark People. Please check out that team too. It is chock full of support specific to the 17DD. Looking forward to sharing this journey with you and getting to know you better. 1117 days ago
THIS IS A GREAT SITE. JUST REMEMBER THOUGH, THE SITE IS PERFECT BUT WE ARE NOT.
THERE ARE UPS AND DOWNS AND WE HAVE TO BE READY TO DO IT. IT TAKES TIME FOR THE WEIGHT TO COME OFF. I HAVE LOST 50 POUNDS AND LOST SIZES TOO BUT THE BIGGER ISSUE FOR ME IS, I AM SO MUCH HEALTHIER.
AFTER USING THIS SITE I AM OFF MEDICATIONS FOR DIABETES, BLOOD PRESSURE AND CHOLESTEROL. THE NUTRITION TRACKER IS GREAT BUT IT WILL ONLY WORK IF YOU LEARN HOW TO USE IT. I MAKE ALMOST ALL OF MY FOOD FROM SCRATCH AND LEARNING ABOUT NUTRITION MAKE IS EASIER. HUGS, PAT IN MAINE. 1117 days ago