UEBUNG3   7,517
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Action is worry´s worst enemy!

Hi everyone, I finally want to free myself from all this extra weight that I have been carrying around with me for so long.

I grew up being slightly overweight. When I hit 86kg (197lb) at 16, I started to gain and loose weight over the years. Now, at 25 I weigh even more. I am now at 207lb. And I am soo sick of being overweight.
So this is the time to find a way to loose the weight and keep it of forever. I was always so worried that it didn´t work, so it didn´t work. ...
Hi everyone, I finally want to free myself from all this extra weight that I have been carrying around with me for so long.

I grew up being slightly overweight. When I hit 86kg (197lb) at 16, I started to gain and loose weight over the years. Now, at 25 I weigh even more. I am now at 207lb. And I am soo sick of being overweight.
So this is the time to find a way to loose the weight and keep it of forever. I was always so worried that it didn´t work, so it didn´t work. Luckily when I was at 207lbs I found my first big love and he really encouraged me to stick to the change and not worry about the changes that will come. I am still on my way and still scared of all the changes, but I am starting to like them!

My goals:
Lose 6kg until 07.07.2012 (DONE. I lost 6kg in May)
Lose 15 kg until January 2013 (DONE)
Lose 20kg until my brother´s wedding in July 2013



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 current weight: 164.0 
 
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Member Since: 5/16/2011

SparkPoints: 7,517

Fitness Minutes: 10,515

My Goals:
Lose 5kg till christmas.
Starting the 5k program
Pilates every other day.
Lose 5kg until July and reach the BMI of 68!

My Program:
 Vegetables, Fruits.
Pilates or jogging and yoga.
Most that I eat veggies and try to eat as healthy as possible during the day.


Personal Information:
What I love to eat: Tomatos in all forms and sizes, omlettes, zuccini, pasta!

What comes easy to me: Working out (yoga, pilates), studying.

What is hard for me:
Keeping motivated for jogging and keeping in my calories range.
Not to be tempted by people that eat worse than me.
Not to overeat!
Being patient.
Keeping my room tidy.
And not to worry.


(to be continued)

Other Information:
 I hope to find people that I can encourage and that can encourage me.


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Member Comments:
PASKALINI
11/1/2012 4:54:26 AM

Thanks for the blog comment. Rent in the smaller towns is cheaper but then we'd have to buy a car and pay for gas which is not cheaper. Right now we only have our bikes and we live way out on the edge of town with out actually being in another town yet. But even so we live close enough to his work and the girls kindergarten and a grocery store that having only bikes is fine. We don't go into town often so when we do have to ride our bikes it's not a big deal 15-20 minutes into town on a bike is fine when you only do it 2x a month. But moving to a smaller dorf or something would mean buying the car, paying insurance on it, and filing it with gas. I'd be stuck alone all day while he and the kids were at kindergarten and work. Of course if he finds a Permanent position here we'd consider it. But for the 1.5 years we have left I'd rather not have a whole new set of expenses. We've made it now nearly 3 years on just our bikes I'd hate to change that now.



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CHICA125KML
10/10/2012 3:01:59 PM

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Happy Belated Birthday!!! Hope you had a great day!!
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JIBBIE49
10/10/2012 2:14:36 PM

emoticon Happy BELATED Birthday, DONE GIRL

Libra is not a "fat" sign as it puts her out of balance. Staying slim and fit is natural for you. When Libra over eats it is because she is out of balance in her emotional life. She needs to talk about her feelings to someone. Yoga and dance can be wonderful ways to get exercise and relieve stress.
Remember, no decision is a decision. Make one and stay with it.
In Libra the Sun is tolerant, affectionate, and well balanced. You are a courteous and agreeable person who is considerate of other people's feelings. You have a personal charisma attracting friends. Functioning well when working in harmony with other people, you are an excellent team player. You like being on the winning team.
You get along well with Aries, Gemini, Sagittarius, Aquarius, and Leo.
Your health issue can be your kidney area and skin problems.
You are a "steel fist in a velvet glove" so know you can accomplish anything you set your mind to do. You are an excellent student and can excel in math.
You become unhappy in ugly surroundings. Don't stay in a bad situation as it can make you ill physically. You are frugal and want to get quality for your money that you work hard for.
You prefer working in a pleasant and very orderly atmosphere, with people who don't put undue pressure on you. You like to see your role as that of peacemaker. Peace and tranquility are so important. The least sign of hostility or discord is very upsetting to you. You refrain from speaking your mind if you fear your thoughts would alienate or start an argument. Always ready to compromise or mediate, you need to be careful not to appear wishy-washy or less than reliable.
In many ways, you are dependent upon the approval of others. Libra is the sign of relationships. You think of yourself as half a partnership rather than an individual. Because of this feeling of dependence, you put your mate's needs and desires ahead of your own. You may become confused as to what you want at any particular time, versus what your partner wants. Your partner's goals and ambitions become your goals and ambitions. You are the true helpmate. Because of this attitude, Libra is very stable and dependent in a relationship, even a bad one.
As attached as you are to your partner, you may not really show it much. In your quest for balance and harmony, you rarely have or express strong emotions of any kind. Yours is a very dispassionate demeanor that is detached. You don't invest much passion or feeling in your relationships, loving with your head instead of your heart.
When cast in a supervisory role you may have some difficulties. This is because you weigh each decision before choosing your direction. You can experience problems if you are called on to make frequent snap decisions for the group. You are an excellent go-between, and not as good at being the leader or boss. Unfortunately, such a balanced view of situations sometimes makes decisive action more difficult. You have a hard time making everyday decisions of little or no consequence. On the big issues, you may vacillate indefinitely.
One of your main personality traits is a love of justice. You are insistent on fair play. In this too, you have a very balanced and unbiased way of looking at everything in your world. Accordingly, you are often called on to be mediator in family disputes or in disagreements at work. Your impartial judgment can always see both sides of a matter. You can be very cool and detached, keeping your feelings well under control in pursuit of fairness.

Your love of balance and harmony allows you to appreciate music and the arts. Libra is ruled by Venus, the planet closely associated with artistic endeavors. If you don't have talent yourself, you probably to do have an interest and excellent taste in these matters.
Courteous and refined, good manners are important to you. You exhibit them and you expect them. You are especially repelled by vulgarity and coarseness. Tactful, diplomatic, refined and socially successful, you strive to say and do the right thing. It is always so important for you to make the right impression.



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SHELLE13
10/5/2012 5:09:44 PM

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Happy Belated Birthday, Done Girl!
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100LBLIGHTER
10/4/2012 3:42:30 PM

Have a Blessed Birthday... emoticon emoticon emoticon emoticon Sorry I am late...



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