UALRDOT

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This is the skinny me about 4 years ago...it's now my target weight. I figured maybe by putting it on here it would motivate me more!


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 current weight: 218.0 
 
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  • v TX.PATRICIA
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    Found this poem while searching for some motivation, hope you enjoy it as much as I did!

    Anything is Possible
    By Unknown

    If there was ever a time to dare, to make a difference, to embark on something worth doing, IT IS NOW.
    Not for any grand cause, necessarily...
    but for something that tugs at your heart, something that's your inspiration, something that's your dream.
    You owe it to yourself to make your days here count.
    HAVE FUN.
    DIG DEEP.
    STRETCH.
    DREAM BIG.

    Know, though, that things worth doing seldom come easy.
    There will be good days.
    And there will be bad days.
    There will be times when you want to turn around, pack it up, and call it quits.
    Those times tell you that you are pushing yourself, that you are not afraid to learn by trying.

    PERSIST.
    Because with an idea, determination, and the right tools, you can do great things.
    Let your instincts, your intellect, and your heart, guide you.

    TRUST.
    Believe in the incredible power of the human mind.
    Of doing something that makes a difference.
    Of working hard.
    Of laughing and hoping.
    Of lazy afternoons.
    Of lasting friends.
    Of all the things that will cross your path this year.
    The start of something new brings the hope of something great, ANYTHING IS POSSIBLE.

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

    1356 days ago
  • v KOUNTRYFIDDLE
    emoticon to SP!! emoticon
    1357 days ago
  • v GOSPELFAN
    Hi Dorothy! Welcome to sparkpeople. :D
    You're right, having people to motivate you, encourage you, and hold you accountable has been vital for me. On sparkpeople, I find that through the sparkteams, especially in that I can find people with the same journey as me. Sometimes having a lot to lose, can get overwhelming... so finding people with the same amount to me, has helped TREMENDOUSLY!
    You're welcome ot sparkmail me, anytime. :D
    As far as specific exercise ideas, I'm not sure about walking and ways to make it not boring, yet safe. :D I do know that sparkpeople has some workout videos and stuff for free, and maybe those coudl help. :D
    1357 days ago