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Happy & Healthy!
Hi im Tiffany and I'm from Indy and my story goes something like this.. I was chubby most of the life and finally lost the weight in my early 20s, by cutting out food.. i kept that up and kept off the weight for a couple years and then started working out and slowly figuring out what foods are actually good and what i need to be eating.. obviously I had no clue before! I love reading other peoples stories and experiences and learning from them.
Hi im Tiffany and I'm from Indy and my story goes something like this.. I was chubby most of the life and finally lost the weight in my early 20s, by cutting out food.. i kept that up and kept off the weight for a couple years and then started working out and slowly figuring out what foods are actually good and what i need to be eating.. obviously I had no clue before! I love reading other peoples stories and experiences and learning from them.
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Member Since: 7/9/2009
SparkPoints: 2,133
Fitness Minutes: 4,520
My Goals:
Tone and build muscle
Improve running distance
Stop eating out of boredom and at night!
Workout 2x a week in the mornings.
My Program:
P90X Classic - started 5/16
5K - 28:46 (my goal was to do it in 30 mins, so im really happy)
P90X Classic -- Finished 11/09
Walk/Jog with Dogs
30 mins at least 3x/wk
Drink more water
40/40/20 Diet - Watch the carbs and increase protein
Personal Information:
I'm a web designer from Indy. I live with my husband and 3 dogs..I love music (everything from alt/rock /r&b/country) and going to concerts. Sports especially the Cubbies, COLTS, ND football, and IU basketball.. My favorite color is green. I love to decorate (and remodel).. I hope to one day have a pool in my backyard - and a great body to show off ha!
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