TYYGER28   100
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Trying for a New Me!...... AGAIN!

Hi I'm Teresa, a 37 yr old female living in Kentucky originally from Georgia. I've been a member of this page since 2007 but I have not used it at all. I am trying to get back motivated to do the right thing! I Love to read, travel, listen to music, shop!. Overall I feel that I am healthy, just have these extra pounds I need to get rid of. I try to go to the gym 3 to 4 days out of the week, but I know my eating habits are killing the effort I put in the gym. I usually don't eat breakfast ...
Hi I'm Teresa, a 37 yr old female living in Kentucky originally from Georgia. I've been a member of this page since 2007 but I have not used it at all. I am trying to get back motivated to do the right thing! I Love to read, travel, listen to music, shop!. Overall I feel that I am healthy, just have these extra pounds I need to get rid of. I try to go to the gym 3 to 4 days out of the week, but I know my eating habits are killing the effort I put in the gym. I usually don't eat breakfast and I eat at the wrong times at night. I usually eat cereal right before going to bed. It would be ok if I only had one bowl.. but I'm a "cereal" killer and I will eat it until the milk is gone! I joined this site to see if I could get more ideas to help me lose weight and meet some people who have the same goals. I hope this time around I can do better about getting on the site and using it for what I need!
Read More About TYYGER28 (Updated July 17)




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Member Since: 4/18/2007

SparkPoints: 100

Fitness Minutes: 0

My Goals:
My shortterm goal is to make it to the gym atleast 4 days a week. My long term goal is to lose about 30lbs.

My Program:
I love lifting weights and If I could that would be ALL I would do in the gym. But I know that I need cardio. So what I've done is combine the two. I start my workout with free weights and weight machines. Then I move to cardio. I like to do interval training. It doesn't take as long and it works you out twice as hard.

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Member Comments:
KATRINIA17
9/26/2007 10:56:38 PM

I came across your spark page! Hope that all is well and you are aiming for your goals!-Kat



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