TYTANIA999   11,154
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10,000-14,999 SparkPoints
 
 





Me - Halloween 2011








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Honor My Body. Honor Me.

Due some health issues and scheduling conflicts, I'm getting back on track so that this year I can declare success in achieving my weight loss and fitness goals.

In 2009, I lost 30 pounds thanks to the SparkPeople resources and community. Though I've managed to gain some of that weight back, at least I know that I can do this!

So this is my re-ignited pledge, my promise, "to make healthy and positive choices so that I can live a healthy lifestyle and reach my goals." ...
Due some health issues and scheduling conflicts, I'm getting back on track so that this year I can declare success in achieving my weight loss and fitness goals.

In 2009, I lost 30 pounds thanks to the SparkPeople resources and community. Though I've managed to gain some of that weight back, at least I know that I can do this!

So this is my re-ignited pledge, my promise, "to make healthy and positive choices so that I can live a healthy lifestyle and reach my goals." (from the SP membership card)
Read More About TYTANIA999 (Updated October 20)




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Member Since: 5/12/2009

SparkPoints: 11,154

Fitness Minutes: 5,231

My Goals:
* Drink 8 glasses of WATER a day and track my food daily.

* Follow the ddpyoga nutritional guide and exercise schedule (yoga 3 times a week)

*Be CREATIVE. Integrate my creativity into a healthier mind set and into my activities.

*Be THANKFUL, Be STRONG, Be CONFIDENT, Be POSITIVE.

My Program:
Plan meals ahead of time - allowing for leftovers to have healthy, satisfying lunches at work. Exercise at least 3 times per week. Track my food and activity. Keep my momentum going through trying new recipes and activities. HAVE FUN!

Personal Information:
Happily married with lots of pets living in FL. No kids yet. I consider myself a creative, positive and artsy/crafty individual. I work full-time.

I enjoy - animals and nature, writing, reading, art crafts, gardening, video games, Japanese culture/food.

I can't stand - being bored, spicy food, lobster/crab meat and the thought of missing a pet/child. Eeks!

Other Information:
MY FAVORITES

Snack: Wheat Crackers w/Cheese, Banana Muffins

Exercise: Walking in Nature

Book: Black Trillium

Music: Alternative, Rock

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Jack-O-Lantern
From:
STILLFLYIN

Trick-or-Treat
From:
GYPSYGOTH

Pizza
From:
ALIGIRL07

Slippers
From:
STILLFLYIN

Thank You Note
From:
STILLFLYIN

Flower Pot
From:
STILLFLYIN




Member Comments:
STILLFLYIN
11/29/2010 9:33:54 PM

Thank you for the goodie and the nice words!



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JOANMATHIS
10/4/2010 10:25:12 PM

I hope you are feeling better! emoticon



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AAAANNA
9/19/2010 2:27:24 PM

Thanks for stopping by my blogg, I think it will be at least three or four days before the knee is better though, no improvements so far :(

Hope you are having a better weekend.



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JOANMATHIS
6/7/2010 4:07:28 PM

I need to do what you do! Hope your new job is great!!! emoticon



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TYTANIA999
5/22/2010 9:28:18 AM

Been biking, walking and gardening.. phew! Now to get my water intake up and tracking my food every day.

I hope to share some photos of my garden soon.
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