TYTANIA999
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Me - Halloween 2011






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Due some health issues and scheduling conflicts, I'm getting back on track so that this year I can declare success in achieving my weight loss and fitness goals.

In 2009, I lost 30 pounds thanks to the SparkPeople resources and community. Though I've managed to gain some of that weight back, at least I know that I can do this!

So this is my re-ignited pledge, my promise, "to make healthy and positive choices so that I can live a healthy lifestyle and reach my goals." (from the SP membership card)


Member Since: 5/12/2009

Fitness Minutes: 5,231

My Goals:
* Drink 8 glasses of WATER a day and track my food daily.

* Follow the ddpyoga nutritional guide and exercise schedule (yoga 3 times a week)

*Be CREATIVE. Integrate my creativity into a healthier mind set and into my activities.

*Be THANKFUL, Be STRONG, Be CONFIDENT, Be POSITIVE.


My Program:
Plan meals ahead of time - allowing for leftovers to have healthy, satisfying lunches at work. Exercise at least 3 times per week. Track my food and activity. Keep my momentum going through trying new recipes and activities. HAVE FUN!



Personal Information:
Happily married with lots of pets living in FL. No kids yet. I consider myself a creative, positive and artsy/crafty individual. I work full-time.

I enjoy - animals and nature, writing, reading, art crafts, gardening, video games, Japanese culture/food.

I can't stand - being bored, spicy food, lobster/crab meat and the thought of missing a pet/child. Eeks!


Other Information:
MY FAVORITES

Snack: Wheat Crackers w/Cheese, Banana Muffins

Exercise: Walking in Nature

Book: Black Trillium

Music: Alternative, Rock




Read More About TYTANIA999 - Profile Information moved here. (Updated October 20)




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