TYSON_INGA   1,749
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1,000-2,499 SparkPoints
 
 





need to make a change 340 lbs!



I have 4 pics in my gallery





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Feeling better everyday!

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Be the best I can be.




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My Ticker:

 current weight: 322.0 
 
350
318.75
287.5
256.25
225


 
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Member Since: 1/26/2010

SparkPoints: 1,749

Fitness Minutes: 275

My Goals:
7-1-10
weight 350 lbs

Goal - 225 lbs, like to return to my college football playing weight.

Goal #2 - stay in my daily calories (1500-1600)


July 2010- s/w 350
7/11/10 - 347= -3
7/18/10 - 337= -10
7/25/10 - 330= -7
8/1/10 - 328= -2
8/8/10 - 326= -2
8/15/10 - 325= -1 Bday wknd.
8/22/10 - 324= -1
9/5/10- 322= -2

My Program:
3x-week strength training
5x-week cardio.

Purchased a recumbent bike & joined the local gym.

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Member Comments:
ICANDI4U
2/20/2013 8:55:53 PM

Thanks for commenting on my pic. I just saw it today...lol
I hope you are doing well on your journey. emoticon



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SHINESPARK
10/28/2011 9:57:57 AM

Hi there!!! Thanks for the positive comments on my progress (and sorry for taking so long to get back to you - I've been away for a while but I haven't messed up too bad...lol). It looks like you're doing great! Keep up the good work!



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SNOWFLAKEDIVA
8/25/2011 1:11:57 PM

Checking out people's sparkpages and came across yours! Congrats on all the weight you've lost so far on your journey. Great job!! :) Hope you're having a great summer. All the best on your journey.

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DARKTHOR
7/2/2011 2:32:29 PM

Let's make the 2nd half of 2011 something we can be proud about. We can do it, we have the power!



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RAVEN227
6/7/2011 6:22:56 PM

Passing by to send you some encouragement... emoticon



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