Thanks for your comment on my blog. I'm with you—I have to think in terms of baby steps when it comes to giving up my wine habit. If you ever want someone to share the short-term commitment with, let me know! 1120 days ago
Welcome to Spark People! It's a great way to start a new lifestyle with a supporting community. I recommend you join teams with similar interests and become active with them. Take time to explore the website, because there is a lot of informaiton here.
Best of luck on your journey!
* * * * * * * * * * * * * Simera
Leader: Blooming Roses Leader: Body Beautiful Co-Leader: AMAZING ABS!! Co-Leader: Fit & Healthy New You
WELCOME TO SPARK People! (If you're interested in any of the above Teams, click on my profile page and see what they're all about -- we support you and help you have fun along the way!)