TYKERDAWG   11,397
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Oh I AM going to do this!

My "near" goal isn't quite it, but it is the weight I was before I quit smoking. That was the initial factor behind gaining the weight, but then, I believe I could say that additional factors crept in: stress, work life, etc. Well, I have come to realize that losing your self-esteem and finding yourself physically uncomfortable (and in pain... bad back) constantly is no way to reduce stress! As an athlete all my life, I lost myself somewhere along the way and my quest isn't just to rediscover a ...
My "near" goal isn't quite it, but it is the weight I was before I quit smoking. That was the initial factor behind gaining the weight, but then, I believe I could say that additional factors crept in: stress, work life, etc. Well, I have come to realize that losing your self-esteem and finding yourself physically uncomfortable (and in pain... bad back) constantly is no way to reduce stress! As an athlete all my life, I lost myself somewhere along the way and my quest isn't just to rediscover a healthy body, but to be kind to my mind and rejuvenate my spirit as well. Namaste!
Read More About TYKERDAWG (Updated June 9)




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Member Since: 3/29/2009

SparkPoints: 11,397

Fitness Minutes: 16,901

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Member Comments:
RAWKNRUN
6/2/2010 1:51:27 PM

YOU TOO GIRL with your 9 extra miles! WAY TO GO!!!!



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RAWKNRUN
5/24/2010 2:44:09 PM

Added you as a friend so I can find you! LOL



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JANE-0
5/2/2010 1:25:25 AM

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