TYCO4ME   30,200
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A Journey for Nancy Safreed

I have been a Weight Watcher for almost a year now , and I have lost 42 pounds. I am interested in improving my fitness level, as I can do more now than I have in a long time.
I have been a Weight Watcher for almost a year now , and I have lost 42 pounds. I am interested in improving my fitness level, as I can do more now than I have in a long time.




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Member Since: 6/6/2012

SparkPoints: 30,200

Fitness Minutes: 24,635

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Member Comments:
VELVETLADY1950
2/8/2013 12:29:26 PM

Never give up! emoticon
Go under, emoticon Go around, emoticon or Go through, emoticon But never give up! emoticon
I love Spark People! And all my Spark People Friends! emoticon

YOU ROCK!



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VELVETLADY1950
1/15/2013 4:33:59 PM

Looking to meet you on the road. Keep Sparking emoticon Dong Grand emoticon !
emoticon emoticon emoticon emoticon emoticon



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VELVETLADY1950
1/13/2013 12:34:44 PM

emoticon Doing Great so far on the detox. I still have the demon come to me in the evening saying come on eat something. I am here. in your kitchen. come on. you can start again tomorrow. Well I am done listening to that demon. I enjoy getting up in the morning knowing that I said no to that Demon. Losing is not easy, anything worth really having is not easy. So I am saying NO NO NO! emoticon and feeling better about myself daily. that is a great reward the next reward is that I am wearing pants I could not wear a week ago. YEA! Keep Sparking and don't let that Demon win. You can do it. I know you can. Looking forward to a blouse that almost fits. Staying off the scale. till my detox is over. emoticon



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VELVETLADY1950
1/9/2013 1:23:34 AM

Powered by the Spark! emoticon
Step forward to greater things! emoticon



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VELVETLADY1950
1/6/2013 11:53:15 PM

Fear ! emoticon Anxiety! emoticon Limit-Busters! emoticon
Today I thought about these words. emoticon
What is stopping me from total success? What is it? Can I put it down on paper. Can I smell it? What is holding me back from total success. FEAR! than Anxiety fills my body. then all the limit busters seem to come out. I can start tomorrow, just one more time. oh, nobody's is around to see.
WELL, emoticon jumping out of that old mold is so hard but so worth it. emoticon together emoticon
Keep Sparking! emoticon



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