TYBEWALLACE   59,358
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I'm so excited I want to scream........





This is Rayna, the sweetest and mellowest Boxer in the world





The newest addition to our family, Rykerour 77 lb Cane Corso pup he's 13 months



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Ready to nail this....

Hi my name is Sheryl.....
I joined Spark in 2006 but I didn't start my Spark journey until June 29, 2010, at that time I was 345lbs, sick and getting sicker....
I dedicated myself and fully resolved I lost 175 lbs, I told myself "I've got this",
BUT when life started getting crazy I let my journey take backstage to the "here and now" stuff that was spinning out of control right in front of me... A year and some later my here and now has taken me where I thought I'd never be ...
Hi my name is Sheryl.....
I joined Spark in 2006 but I didn't start my Spark journey until June 29, 2010, at that time I was 345lbs, sick and getting sicker....
I dedicated myself and fully resolved I lost 175 lbs, I told myself "I've got this",
BUT when life started getting crazy I let my journey take backstage to the "here and now" stuff that was spinning out of control right in front of me... A year and some later my here and now has taken me where I thought I'd never be again SOOO, I'm back with the same resolve I left by the wayside and I know I can do this even if "again" is part of that sentence.
I would say to anyone starting or struggling on thier journey...
Don't give up, don't beat yourself up and don't look backwards except to reflect and learn. Even the smallest progressions forward are taking you ahead to your bigger picture... Celebrate each victory, each pound and each good decision.
Be proud of who you are, celebrate yourself and all the good things about you...... and it will come.....



Read More About TYBEWALLACE (Updated January 14)




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My Ticker:

 current weight: 250.0 
 
345
308.75
272.5
236.25
200


 
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Member Since: 12/27/2006

SparkPoints: 59,358

Fitness Minutes: 58,237

My Goals:
After going from 345 to 170 and then going back up, I'll be happy going back to 200, that's about where I felt the best...not to fat and not as sickly looking as I did at 170.

My Program:
Going back to what I know worked for me...3 meals a day with no excuses for skipping or eating poorly or on the fly.

Personal Information:
If you'd like to know something just ask....
I am open to everybody
on this journey...

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Member Comments:
DIANEDOESSMILES
1/17/2014 11:56:22 PM

Hey Giol !! I haven't heard from ya !!

How are you dong? Are you back on the 5%??? THis would of been the only time you could of choosen to of come back on the Dawggies,,, the new rule is, to be put on any team when you fist come back to SPARKS, than after a successful season,, that is not dropping out,, you can than choose to join any team you wish. Hon,,,,,hoping ur dong Very WELL,, would LOVE to hear from ya !!

Right now a BUNCH of us are working on stayin in range,, and dong it just RIGHT on carbs, fats and prtoeins,,, we can not be undah or ovah.

U ready for this? WOOHOOOOO !! MISS YOU !



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VAMACKGIRL
1/11/2014 2:04:33 AM

WELL HELLO THERE BEAUTIFUL! LONG TIME NO SEE! (MY FAULT) Just here to warn ya...I'M BAAACK! Hehehehehehe!
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SPECKLESANNE12
10/24/2012 11:32:10 AM

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I LOVE YOU
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SUSIEPH1
6/14/2011 11:30:36 PM

☻/ღ˚ •。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛° 。* °♥ ˚ • ★ *˚ .ღ 。
/▌*˛˚ღ •˚ ˚...just sprinkling a little Love on your page..... ˚ ✰* ★
/ \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★ღ ˚ 。✰ •* ˚



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