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Before- Summer 2004 at my heaviest about 203
September 2007- 190 here.
Our Family- Dec. 2007
I have 15 pics in my gallery
Awards
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Losing Weight the Old Fashioned Way
Here I go again! I know it won't be easy so I am counting on support from those who have done it and those who are struglling to do it, like me.
My sister (CHCKYDOO) got me started on SparkPeople! Thanks Sis! We are doing this together from different states hehe.
I can't wait to post my "After" picures on the page in a few months! (Positive Thinking)
I have lost up to 20 lbs. before just to gain all or most back over and over again. This time ...
Here I go again! I know it won't be easy so I am counting on support from those who have done it and those who are struglling to do it, like me.
My sister (CHCKYDOO) got me started on SparkPeople! Thanks Sis! We are doing this together from different states hehe.
I can't wait to post my "After" picures on the page in a few months! (Positive Thinking)
I have lost up to 20 lbs. before just to gain all or most back over and over again. This time I will stick to my plans and goals and meet them!
Thank you for visiting me! Good Luck to you as well!
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Strive for 2lbs/wk
Drink lots of WATER!
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SW: 184 (5/19/09)
CW:
GW: 180 (by 5/25)
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Long Term Goal:
I want to fit size 8 jeans!!!
Rewards:
170 (10lbs lost)- pedicure (????)
160 (20lbs. lost)- WHOOHOO! Little Black Dress and night on the town (ballet/symphony/theatre)(????)
150 (30 lbs lost)- professional hi-lites
140 (40lbs. lost)- New outfit, skinny jeans@ Cavendars (????)
136 (45 lbs lost)- nature trip for awesome hiking in another state with a buddy to celbrate!
SparkFriends
SparkTeams
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My Ticker:
| current weight: 171.0 |
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Recent Blogs:
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Profile
Member Since: 11/30/2007
SparkPoints: 1,433
Fitness Minutes: 2,510
My Goals:
I plan to change my life around and keep up with the changes. Take it 5lbs. at a time.
#1-180 (12/16)
#2-175 ()
#3-170
#4-165
#5-160
~Evaluate program and goals~
#6-155
#7-150
#8-145- YOU CAN DO IT! KEEP IT GOING!
#9-140
#10-135
~Evaluate program and goals~
"I'm ready for my little black dress!"
My Program:
I am mostly reducing fatty calories and exercising 3-4 days a week alternating cardio and strength exercises.
My meal plan is adaptedfrom:
Flip the switch by Jim Karas
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Personal Information:
I am a 32 year-old mother of four and a wife of 14 years, living in Humble, TX. I'm tired of breaking promises to myself. I really want to complete my goals this time!!
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