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November 2008
The proper way to weigh - I was doing it wrong all these years! WE MUST GET THE WORD OUT!
My new mantra: More fruits & vegetables and walking, walking, walking....
I have 16 pics in my gallery
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Not Weighting Any More
Hi, my name is Carolyn. I am wife to a wonderful man, mother to three fantastic children, and Mema to ten boisterous grandsons! I have so much love in my life that I want to stay healthy so I can enjoy it for a very long time!
Hi, my name is Carolyn. I am wife to a wonderful man, mother to three fantastic children, and Mema to ten boisterous grandsons! I have so much love in my life that I want to stay healthy so I can enjoy it for a very long time!
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Profile
Member Since: 4/18/2006
SparkPoints: 13,568
Fitness Minutes: 13,911
My Goals:
After meeting with my doctor, I have slightly changed my goals. He suggesed that I lose some weight and stop eating anything white (bread, rice, potatoes). He recently started me on diabetes medication and I absolutely do not want to digress to shots, so I have to lose the weight and get into shape!
My Program:
I have cleaned out my pantry, removing anything with High Fructose Corn Syrup or hydrogenated oils. I am trying the South Beach Diet, eating more fruits and vegetables, very few carbs, and logging everything I eat.
Personal Information:
I am a transplanted Texan now living in Virginia. I grew up in a very small town of 700 people (near Austin), but migrated to Virginia (love those mountains!) about 20 years ago - but I will always be a Texas girl at heart. I am married to a wonderful man, and we have six children and ten grandchildren.
Other Information:
My all-time favorite quote:
"You have to accept whatever comes, and the only important thing is that you meet it with the best you have to give." Eleanore Roosevelt
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