TXMOMMY23   2,135
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1,000-2,499 SparkPoints
 
 










This pic i weighed about 165 pounds



I have 3 pics in my gallery





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A JOURNEY TO A NEW ME !!!!!!!

Hey spark friends my name is Tiffany im 29 years old i was on spark a year ago and lost 40 pounds. since then i have gained back about 15 of those pounds back so my goal is to get these 15 pounds off plus tone up my body.
Hey spark friends my name is Tiffany im 29 years old i was on spark a year ago and lost 40 pounds. since then i have gained back about 15 of those pounds back so my goal is to get these 15 pounds off plus tone up my body.




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Member Since: 3/12/2009

SparkPoints: 2,135

Fitness Minutes: 45

My Goals:
TO STAY IN MY CALORIE RANGE, GET IN ATLEAST 4 DAYS OF EXERCISE A WEEK, AND TO LOSE THE FEW POUNDS I HAVE PUT ON THIS PAST YEAR BEING OFF OF SPARK.

My Program:
1200-1300 A DAY EXERCISE ATLEAST 3 TIMES A WEEK. TRY TO KEEP MY STRESS LEVEL DOWN AND STAY MOTIVATED WITH HELP FROM SPARK FRIENDS.

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Thank You Card
From:
LOVINSHERRY78

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From:
TXMOMMY23

Happy Face
From:
SWEETZMIX

The Spark
From:
SP_STAFF




Member Comments:
KRISTEN_SAYS
10/25/2012 2:33:46 PM

Hi there, thanks for the comment on my photo! Back in April I wrote a blog about everything I did that helped me lose weight. Here's the link!

http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=4843911

(Copy & paste into your address bar)

Have a great day!



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PLUSSIZEWIFE
9/14/2012 10:59:10 PM

Thanks for the SP friend add.
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SWEETZMIX
9/14/2012 3:53:19 PM

Thanks for the vlog love!! I am trying to get back at it. Glad to know someone is there. We can do this....I know we can!!



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DREA_Y
8/25/2012 1:47:29 AM

Thanks for the encouragement! Same goes for you, if you need anything you can ask me! I have faith in both of us that we can do this! :)



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