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This pic i weighed about 165 pounds
I have 3 pics in my gallery
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A JOURNEY TO A NEW ME !!!!!!!
Hey spark friends my name is Tiffany im 27 years old i have been on spark since august of 2012 i have lost a total of 40 pounds on here and 50 pounds in all since i have started my journey in june of 2012 now my goal is to keep working out and had a little strength training to tone up.
Hey spark friends my name is Tiffany im 27 years old i have been on spark since august of 2012 i have lost a total of 40 pounds on here and 50 pounds in all since i have started my journey in june of 2012 now my goal is to keep working out and had a little strength training to tone up.
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Profile
Member Since: 3/12/2009
SparkPoints: 1,968
Fitness Minutes: 45
My Goals:
TO STAY IN MY CALORIE RANGE, GET IN ATLEAST 4 DAYS OF EXERCISE A WEEK, AND TO LOSE THESE LAST FIVE POUNDS AND TONE MY WHOLE BODY...
My Program:
1200-1300 A DAY EXERCISE ATLEAST 3 TIMES A WEEK. TRY TO KEEP MY STRESS LEVEL DOWN AND STAY MOTIVATED WITH HELP FROM SPARK FRIENDS.
Personal Information:
HI SPARK PEOPLE !!!! MY NAME IS TIFFANY IM 27 YEARS OLD , I HAVE A SON THAT IS EIGHT. ON TO HERE BECOME A BETTER AND HEALTHIER ME.
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