TXMOMMY23   2,135
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1,000-2,499 SparkPoints
 
 










This pic i weighed about 165 pounds



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A JOURNEY TO A NEW ME !!!!!!!

Hey spark friends my name is Tiffany im 29 years old i was on spark a year ago and lost 40 pounds. since then i have gained back about 15 of those pounds back so my goal is to get these 15 pounds off plus tone up my body.
Hey spark friends my name is Tiffany im 29 years old i was on spark a year ago and lost 40 pounds. since then i have gained back about 15 of those pounds back so my goal is to get these 15 pounds off plus tone up my body.




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Member Since: 3/12/2009

SparkPoints: 2,135

Fitness Minutes: 45

My Goals:
TO STAY IN MY CALORIE RANGE, GET IN ATLEAST 4 DAYS OF EXERCISE A WEEK, AND TO LOSE THE FEW POUNDS I HAVE PUT ON THIS PAST YEAR BEING OFF OF SPARK.

My Program:
1200-1300 A DAY EXERCISE ATLEAST 3 TIMES A WEEK. TRY TO KEEP MY STRESS LEVEL DOWN AND STAY MOTIVATED WITH HELP FROM SPARK FRIENDS.

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Member Comments:
CLPURNELL
2/4/2013 7:10:59 PM

thanks so much for the comment on my blog and the friend add I really appreciate it!



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SYZYGY922
12/16/2012 12:22:27 AM

Thank you for your lovely comment on my photo. To answer your question I'm somewhere between 5'0" and 5'1". I'm short, but I've got a big frame. I'm still technically at least 15 lbs overweight, but that's if you take the BMI seriously. I want to get down to 130, but even my doctor doesn't think that's necessary.

Thanks again!





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LEB0401
12/6/2012 8:35:02 AM

Thanks for checking out my vlog! It was nice change of pace from regular accountability blogs :)



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TRYTRYAGAIN10
12/2/2012 6:58:27 PM

Thanks for the comment! I know how frustrating it can be when the scale just won't budge (or bounces back and forth for that matter.) Especially if you're eating healthy! I think you're right though: kick up the exercise into high gear for a bit to tell your body what's what. Sometimes I need to radically change what kind of exercise I'm doing and not just intensity if I reach a plateau. We can do this!!!! emoticon



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TRYTRYAGAIN10
11/25/2012 7:17:27 PM

Hey thanks for the comment/compliment on my vlog! I'm barely 5'1" and I'm fairly happy at 140 but I felt really good a bit lighter so that's my goal for now and at my height (so short haha) I'm still technically overweight at this weight. I don't mind so much about the technicality but I did feel better a bit lighter. :D



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