TXLIZWOLF
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Me on Mar 13, 2010




Self Portrait May 23,2009




Aug. 7, 2015 - 1 month before I started cutting out wheat.


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10-3-2015: After 1.5 years of a totally sedentary job my weight and waist enlarged. But on Labor Day 2015, I had an epiphany, after having a severe allergic reaction... I found the Wheat Belly book, and my life changed. In 1 month, I lost 10 lbs without trying. I just cut out all grains and sugars and artificial foods. Just wanted to update my page to show people, there is hope. You just have to figure out that WHEAT is your killer.




Member Since: 4/17/2007

Fitness Minutes: 4,731

My Goals:
10-3-2015: Just be able to move around without pain and being out of breath.

3-26-2014: Be able to to walk a mile in one piece.

5-13-11: Be able to to walk a mile in one piece.
Then walk 1.5 miles ... and so on :)
I still would love to learn to ride a horse.

10-24-09:
Walk a 5K
Ride a horse for the first time



My Program:
Eat less and walk. I am not out to complete a crash diet. It took years to get here, I don't mind if it takes a year or two to complete my goals.

Cholesterol
May 2009: 239 / 41
Oct 2009: 194 / 45
Feb 2010: 199 / 51
May 2010: 147 / 51
Aug 2010: 160 / 48
Sep 2010: 276 / 47
Oct 2010: 198 / 48
Nov 2010: 157 /
Feb 2011: 244 / 40
Oct 2011: 192 / 40
Mar 2012: 199 / 45
Aug 2015: 198 / 49



Personal Information:
Mom of 2, grand mom of 5, living with hubby and our 5 dogs, and 6 silver dollar fish.

I am a true Aquarius and proud of it.

I love life.
I love my family.
I love my home.
I love my job.
I love Sparkling.

05/01/09: 268 lbs
10/21/09: 229 lbs
12/20/09: 226 lbs
02/14/10: 225 lbs
03/28/10: 220 lbs
02/23/11: 250 lbs
05/10/11: 262 lbs
07/29/11: 263 lbs
01/24/12: 260 lbs
03/26/12: 270 lbs
01/04/16: 251 lbs

Blood Pressure:
05/01/09: 130/82
12/20/09: 107/71
02/13/10: 121/81
02/23/11: 121/60
01/14/12: 120/78
10/03/15: 121/68
01/04/16: 119/73



Other Information:
WheatBelly - drop the grains and heal yourself.




Read More About TXLIZWOLF - Profile Information moved here. (Updated January 4)




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