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Me on Mar 13, 2010
Self Portrait May 23,2009
I have 30 pics in my gallery
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Who ever said it would be easy!?
Today, 10-10-2011, the birthday of my beloved grandfather, is the start of a new life.
In the past 3 days, I lost 6 pounds following the eating regimen my doctor put me on, and I am feeling better than I have in probably 2 or 3 years.
Since I am pre-diabetic, and my blood pressure is creeping up, and I have severe food allergies and asthma, he put me on an all fresh diet, no grains, no sugar, no preservatives. Only everything as it grows. Organic meats if possible, ...
Today, 10-10-2011, the birthday of my beloved grandfather, is the start of a new life.
In the past 3 days, I lost 6 pounds following the eating regimen my doctor put me on, and I am feeling better than I have in probably 2 or 3 years.
Since I am pre-diabetic, and my blood pressure is creeping up, and I have severe food allergies and asthma, he put me on an all fresh diet, no grains, no sugar, no preservatives. Only everything as it grows. Organic meats if possible, veggies and fruit.
This way of eating is a natural appetite suppressant. Both my husband and I have eaten like sparrows these past few days and are feeling full and satisfied.
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My Ticker:
| current weight: 260.0 |
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Profile
Member Since: 4/17/2007
SparkPoints: 16,288
Fitness Minutes: 4,671
My Goals:
5-13-11: Be able to to walk a mile in one piece.
Then walk 1.5 miles ... and so on :)
I still would love to learn to ride a horse.
10-24-09:
Walk a 5K
Ride a horse for the first time
My Program:
Eat less and walk. I am not out to complete a crash diet. It took years to get here, I don't mind if it takes a year or two to complete my goals.
Cholesterol
May 2009: 239 / 41
Oct 2009: 194 / 45
Feb 2010: 199 / 51
May 2010: 147 / 51
Aug 2010: 160 / 48
Sep 2010: 276 / 47
Oct 2010: 198 / 48
Nov 2010: 157 /
Feb 2011: 244 / 40
Oct 2011: 192 / 40
Mar 2012: 199 / 45
Personal Information:
Mom of 2, grand mom of 5, living with mostly wonderful hubby and our 6 dogs, and 50 or so fish.
I am a true Aquarius and proud of it.
I love life.
I love my family.
I love my home.
I love my job.
I love Sparkling.
05/01/09: 268 lbs
10/21/09: 229 lbs
12/20/09: 226 lbs
02/14/10: 225 lbs
03/28/10: 220 lbs
02/23/11: 250 lbs
05/10/11: 262 lbs
07/29/11: 263 lbs
01/24/12: 260 lbs
Blood Pressure:
05/01/09: 130/82
12/20/09: 107/71
02/13/10: 121/81
02/23/11: 121/60
01/14/12: 120/78
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