TXLIZWOLF   16,584
SparkPoints
15,000-19,999 SparkPoints
 
 
Me on Mar 13, 2010





Self Portrait May 23,2009





Aug. 7, 2015 - 1 month before I started cutting out wheat.



I have 32 pics in my gallery





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"The slower we move the faster we die. Make no mistake, moving is living." Ryan

10-3-2015: After 1.5 years of a totally sedentary job my weight and waist enlarged. But on Labor Day 2015, I had an epiphany, after having a severe allergic reaction... I found the Wheat Belly book, and my life changed. In 1 month, I lost 10 lbs without trying. I just cut out all grains and sugars and artificial foods. Just wanted to update my page to show people, there is hope. You just have to figure out that WHEAT is your killer.


10-3-2015: After 1.5 years of a totally sedentary job my weight and waist enlarged. But on Labor Day 2015, I had an epiphany, after having a severe allergic reaction... I found the Wheat Belly book, and my life changed. In 1 month, I lost 10 lbs without trying. I just cut out all grains and sugars and artificial foods. Just wanted to update my page to show people, there is hope. You just have to figure out that WHEAT is your killer.






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 current weight: 251.0 
 
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Member Since: 4/17/2007

SparkPoints: 16,584

Fitness Minutes: 4,731

My Goals:
10-3-2015: Just be able to move around without pain and being out of breath.

3-26-2014: Be able to to walk a mile in one piece.

5-13-11: Be able to to walk a mile in one piece.
Then walk 1.5 miles ... and so on :)
I still would love to learn to ride a horse.

10-24-09:
Walk a 5K
Ride a horse for the first time



My Program:
Eat less and walk. I am not out to complete a crash diet. It took years to get here, I don't mind if it takes a year or two to complete my goals.

Cholesterol
May 2009: 239 / 41
Oct 2009: 194 / 45
Feb 2010: 199 / 51
May 2010: 147 / 51
Aug 2010: 160 / 48
Sep 2010: 276 / 47
Oct 2010: 198 / 48
Nov 2010: 157 /
Feb 2011: 244 / 40
Oct 2011: 192 / 40
Mar 2012: 199 / 45
Aug 2015: 198 / 49

Personal Information:
Mom of 2, grand mom of 5, living with hubby and our 5 dogs, and 6 silver dollar fish.

I am a true Aquarius and proud of it.

I love life.
I love my family.
I love my home.
I love my job.
I love Sparkling.

05/01/09: 268 lbs
10/21/09: 229 lbs
12/20/09: 226 lbs
02/14/10: 225 lbs
03/28/10: 220 lbs
02/23/11: 250 lbs
05/10/11: 262 lbs
07/29/11: 263 lbs
01/24/12: 260 lbs
03/26/12: 270 lbs
01/04/16: 251 lbs

Blood Pressure:
05/01/09: 130/82
12/20/09: 107/71
02/13/10: 121/81
02/23/11: 121/60
01/14/12: 120/78
10/03/15: 121/68
01/04/16: 119/73



Other Information:
WheatBelly - drop the grains and heal yourself.

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Party
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BE-THE-CHANGE

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JIBBIE49

Garden Gnome
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RAESUN54

Elliptical
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High Five
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LITTLEFARMMOMMA

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LIZMEYER




Member Comments:
LITTLEFARMMOMMA
1/5/2012 5:13:57 PM

Hey, are you still sparking? I'm cleaning up my friends list, and I don't want to lose you as a friend (on here) unless you're not here any more! *hugs* Lori

Comment edited on: 1/5/2012 5:14:28 PM

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LITTLEFARMMOMMA
10/11/2011 12:26:29 AM

emoticon Thanks! See you when I get back next week! emoticon



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BE-THE-CHANGE
10/2/2011 7:46:08 AM

Missing you here, even though I see you on FB.



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BITTYGIRL51
6/29/2011 3:09:34 PM

I liked what I read and what I saw and would like to be friends. Hope you are game to the idea. Is it safe to assume from your screen name that you are from Texas? Either way, you are an Aquarius and so am I! Hope to get to know you better and support you in your weight loss journey. emoticon



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LITTLEFARMMOMMA
6/29/2011 2:50:29 PM

Thank you SO MUCH for the advice on my blog! AND, that you're still HERE! I lose touch sometimes, but not on purpose! Thank you again!



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