TXAGGIECHICK  
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I love giraffes!!



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Fab, Fit and 42

Hi, I am a 42 year old wife, mother, nurse. I work part time and take care of my family all the rest of my time (it seems). I have 3 beautiful, fun daughters ages 4, 8, and 11 and a wonderful husband of 16 years. I have been battling my weight most of my adult years. I really want to have more energy and be a good role model for my kids. As well as look "hot" for my hubby!! I am trying to complete the Couch to 5K program and I love weight lifting!
Hi, I am a 42 year old wife, mother, nurse. I work part time and take care of my family all the rest of my time (it seems). I have 3 beautiful, fun daughters ages 4, 8, and 11 and a wonderful husband of 16 years. I have been battling my weight most of my adult years. I really want to have more energy and be a good role model for my kids. As well as look "hot" for my hubby!! I am trying to complete the Couch to 5K program and I love weight lifting!




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 current weight: 187.0 
 
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Member Since: 4/21/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
Goal 1: I want to complete a 5K by May 2008.
Goal 2: I want to wear a size 10 ski suit by Spring Break March 21, 2008.
Goal 3: I want to have sculpted arms and legs by Summer (will probably still be working on the big butt!!)

My Program:
Eating Clean currently 75%, working up to 90%-You are what you eat!!
Cardio at least 3 times a week, needs to be 5 times a week.
Weight lifting at least 3 times a week.

Personal Information:
My name is Mandie and I am an Air Force brat so I moved around a lot as a young chile. However, I spent junior high and high school in Katy, Texas. I graduated from Texas A&M and TWU and currently live in Emporia, Kansas. My husband is a chiropractor and health nut. I am a part time nurse, full time mother.
I love to read, shop, snow ski, lift weights, sew, camping and spending time with my family!

Other Information:
I love giraffes!!

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Member Comments:
CASWAZEY
5/15/2009 6:24:59 AM

Hey Aggie - how are things going with your C25K - unfortunately I've been a little scarce for the past few weeks on Spark people, but I've kept training and I finished my first 5K on May 3rd, 09. I've got some photo updates on my page. :) emoticon
Sorry I haven't been a very good buddy for the past few weeks, I will definitely do better in the months to come! How are you doing on the C25K group and how is the knee pain? Any better or worse?
I have shin pain and some knee pain - I've found it help me to run on a rubberized track and/or the dirt road by my house, I even do better on tar versus Cement... Cement is the REAL killer for me..
Hey drop me a line when you get a chance! I'd love to hear from ya! emoticon emoticon



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ROVERSHI
4/1/2009 9:13:10 AM

Thanks for adding me as a friend! I'm honored. Sounds like your on your way. Good luck with the Couch to 5K - seems like a lot of people like it. Your kids are gorgeous!



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LACE76
3/17/2009 3:01:18 PM

emoticon emoticon emoticon emoticon emoticon

The "Back to the Good Sex" Team wishes you a
Happy St Patty's Day!

~Lace~



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LACE76
3/13/2009 8:00:58 PM

Just stopping by to welcome you to the "Back To The Good Sex" team!! You'll find a wonderful group of people who are both motivating and FUN!! Come on in and join us on the message boards and get inspired and energized!!


~Lace
emoticon



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PJDKSMITH
1/20/2009 3:29:51 AM

Hey Mandie, I din't realize you love weight training.. yet ANOTHER thing we have in common! Before I started the C25K training I used to do 20 min on elliptical (I'm WAY better on mileage on that thing) and then 1 hour lifting weights. Quad press my favourite I'm up to 235 lbs easy for 3 reps of 10. 90 lbs for tricep pull downs! (my arms SUCK!) 90 lbs abductor/adductor machine, all 3 reps of 10. Doing 50 full bench situps followed by 50 crunches (including side crunches); also started the 100 pushup challenge (hence the arm issue as mentioned before )-I'm now up to 61 pushups max with time off between sets. (No more than 90 sec off). If you saw my post for the treadmill I still suck at week 2 day 1; but better. I ran for ten minutes! That's impressive for me as I've never done more than 6 min in a row! I THINK I might have gone more.. and freaked myself out a bit; but when I went for the next interval I was too wiped to kick it up again and couldn't go for more than 3 minutes at a time! But at least I've seen progress! But I haven't made 3 miles yet!
Hope your progress is better than mine!



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