TWUKAWITZ

SparkPoints
 
Photos

Hubby & Me in SF




This is me taken 1/4/09, First Day of the New You Boot Camp Challenge


SparkGoodies

Candy Cane
From:
RELLIMTENAJ

Gold Medal
From:
QuickFire Chall...

Gold Medal
From:
CAZ_NR_HEATHROW
Awards

 
Interact with TWUKAWITZ
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About TWUKAWITZ - Profile Information moved here. (Updated April 17)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 161.6 
 
169
160.5
152
143.5
135
Login to Leave Comment
Comments
  • v UNSTOPPABLE_
    emoticon emoticon . emoticon emoticon emoticon
    Merry Christmas "40's & Up...." Team
    -::- ♥ *`* ♥ -::- ♥ *`* ♥ -::- ♥ *`* ♥
    (`.) Courage does not always roar.
    `. ( `.) Sometimes it is a quiet voice at the end of the day,
    (`.) . saying....."I will try again tomorrow."
    ``.. ~♥* ~~Unknown~~
    -::- ♥ *`* ♥ -::- ♥ *`* ♥ -::- ♥ *`* ♥
    -::- ♥ *`* ♥ -::- ♥ *`* ♥ -::- ♥ *`* ♥
    (`.) The minute you settle for less than you deserve,
    `. ( `.) you get even less than you settled for.
    (`.) . ~~Maureen Dowd~~
    ``.. ~♥*
    -::- ♥ *`* ♥ -::- ♥ *`* ♥ -::- ♥ *`* ♥
    `*. ♥ Your "40's & Up..." Friends ♥ .*
    ♥ CRAZYGAGRANNY ♥ PRI6909 ♥ DEE107 ♥
    ♥ YICHE12 ♥ BANDMOM_TERESA ♥
    emoticon emoticon emoticon
    2357 days ago
  • v UNSTOPPABLE_
    ♥* .* .♥ Hi SparkFriend ♥* .* .♥
    .* ♥Just Sparking by to say ♥`* .
    .* ♥Come by & check out all ♥`* .
    .* ♥the fun we're having on the ♥`* .
    .*♥40's & up...SCULPTING" Team ♥* .
    * .* .* .♥* .* .♥* .* .* .
    .* ♥Your "40's & up..." Friends, ♥`* .
    CAZ_NR_HEATHROW ♥ CRAZYGAGRANNY ♥
    GABY1948 ♥ PRI6909 ♥ YICHE12 ♥
    TTM123 ♥ HOME-BODY2
    2394 days ago
  • v RELLIMTENAJ
    While Iron Girl sounds reminiscent of the Iron Man it's not. Here in Denver it's just a 5K, but it's a women's only race that is lots of fun. I did it in 45 minutes (a PB) which was pretty good. I figured I'd be slower because I just had my orthotics adjusted (a lot) and I wasn't sure how my feet, legs and hips would handle it. This next weekend I'm off to Spearfish, SD for the Leading Ladies race, my next 1/2 marathon. It too is a women's only race and lots of fun cuz unlike Nike it's all downhill.

    I try to train on hills once a week just to keep me ready for those races that like to say "flat" or "gentle hills" and they lie. Keep those arms up in a runner's stance and it'll help you get up those hills.

    Take care ---------------- Janet
    2479 days ago
  • v RELLIMTENAJ
    Sounds like you are well on your way to crossing the finish line at Nike. You Go Girl!

    Janet
    2479 days ago
  • v CAZ_NR_HEATHROW
    Hi T
    Just wanted to thank you for the compliment you left on my page, that was so sweet of you.

    You are welcome to the Welcome hun, have fun with the challeges I see you've joined. You don't waste time do you emoticon . Nice to see you posting
    Have a gr8 hump day
    Luv
    Caz
    x
    2505 days ago
Member Comments (25):  123Next >Last >>