TWOTIMESS   21,945
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20,000-24,999 SparkPoints
 
 
Me





Hello, Autumn





Beware of the Dog



I have 16 pics in my gallery





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I Like Me

You put your right foot in,
You put your right foot out,
You put your right foot in
And you shake it all about.
You do the Hokey Pokey
And you turn yourself around,
That's what it's all about.

Get it? And I do a mean Happy Dance, too!
You put your right foot in,
You put your right foot out,
You put your right foot in
And you shake it all about.
You do the Hokey Pokey
And you turn yourself around,
That's what it's all about.

Get it? And I do a mean Happy Dance, too!




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Profile

Member Since: 6/30/2010

SparkPoints: 21,945

Fitness Minutes: 3,075

My Goals:
I want to get fit enough for a hike, tone my gravity-loving body and combat depression - the best way to do that is by spending time outside in the sun, breathing deeply and enjoying this beautiful gift of life. I want a spring in my step, a twinkle in my eye and to grab life and eat it like a watermelon (see - I've already started on healthy food options).

My Program:
Start by walking for 20 minutes after breakfast and again 20 minutes after supper. Increase the speed as soon as I go along. A few chair exercises throughout the day to tone my body while sitting at my desk and stretching and clenching while I'm waiting for the kettle to boil.

Other Information:
I love books. I love good food.

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Holly
From:
LEXIE63

Gift
From:
PAULKNUTH

Holly
From:
SENATOR9

Holly
From:
CTEMPLE

Candy Cane
From:
SUGARBABY60

Fruit Basket
From:
TIME4COFFEE




Member Comments:
FAERY_FACE
3/15/2012 7:59:31 AM

Hello :) I thought of you today. Are you well? I hope you are at a good place. If not, please talk to us. emoticon



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DAVIDPRESCOTT
2/25/2012 6:39:12 AM

Grrr! you can not ignore me...let me know how you are ... email me - good bad or well, crap... we all need to vent sometimes.



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DAVIDPRESCOTT
1/12/2012 1:18:51 PM

Hello Sparkfriend:)

Just thought I would pop in and say hi and hope you are being good to yourself x



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THETURTLEBEAR
12/23/2011 10:28:35 AM

Have a wonderful holiday!!
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SCREWIE
12/1/2011 6:54:30 AM

Miss you!



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