TWOQUAIL   8,300
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7,000-8,499 SparkPoints
 
 








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Twoquail's Nest

Nothing is more realistic than writing down what you've eaten and how much you've walked! Think you haven't eaten much? Write it down...slap! Things add up when you aren't tracking all day!!

Goal for the next 10 days...track every morsel...log every step!!

Nothing is more realistic than writing down what you've eaten and how much you've walked! Think you haven't eaten much? Write it down...slap! Things add up when you aren't tracking all day!!

Goal for the next 10 days...track every morsel...log every step!!





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 current weight: 209.6 
 
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Member Since: 7/10/2008

SparkPoints: 8,300

Fitness Minutes: 835

My Goals:
#1 - 8 cups of water/day

#2 - 7,500 steps/day

#3 - 1,200 - 1,550 calories/day

#4 - 15 minutes of declutter

#5 - Post my daily "I'm thankful for three things:"

Personal Information:
I'm a 52 yo mom of two girls, 20 & 22 and our 1 year old granddaughter lives with us! God has a strange sense of humor - while I was growing up, I wanted a house full of boys!


Other Information:
Love to cross stitch, play computer games, and my best indulgence of all - READ!!



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Cupcake
From:
THENRY3

Happy Birthday
From:
CHANGING4LIFE

Happy Birthday
From:
LIVNFITNHAPPY

Woo Hoo!
From:
STORMY96

Snowman
From:
RAYLINSTEPHENS

Hug
From:
JESSIEL57




Member Comments:
ASLBETHANY
5/12/2011 9:39:55 AM

Happy Birthday!!! emoticon



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GERMANIRISHGIRL
5/12/2011 9:34:44 AM

Happy birthday to you! emoticon emoticon



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SHER0423
2/9/2010 7:00:07 PM

Hey there! Just checking in to see how its going. I started over this week.

Comment edited on: 2/15/2010 6:42:55 PM

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JESSIEL57
12/25/2009 9:34:45 AM

Merry Christmas to you and all those you love!
Hugs-Jessie



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RAYLINSTEPHENS
10/29/2009 10:45:49 PM

Hi!

I was wondering how you've been doing with your goal to reach Swannanoa, NC in our ongoing "Let's Go Visiting" thread over at By The Numbers.

Two of us have almost arrived at our chosen destinations so this is a great time to try to catch up with you.

How has your program been coming along? Are you still on track or needing a hug or a shove to get in the right direction?

Come stop by and post, we'd love to hear from you.

Hugs,
Linda



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