TWOOFTHREE   18,391
SparkPoints 		15,000-19,999 SparkPoints
 
   


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I'm going down

To be fit and healthy and stay that way!
To be fit and healthy and stay that way!




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Member Since: 3/31/2007

SparkPoints: 18,391

Fitness Minutes: 7,481

My Program:
 I don't eat grains.

I'm lactose intolerant and so use soy products.

I eat mainly fish (90%) but will have chicken and other meats when I'm eating out.


Personal Information:
I live in the Southwest of England. I'm single with no kinds (a SINK).



 
 


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Member Comments:
APIRLRAIN888
11/10/2010 12:50:17 PM

thanks for cardiotrainer!!!! LOVE IT
first stress-free RUN!
I just ran and it did everything else!
had to use treadmill mode on track! can't wait to try it outside this wknd



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ELAINEROSE5
10/28/2010 12:50:27 PM

Thanks for responding to my question regarding too much iron? I'm trying to balance everything out and find the whole iron thing a little confusing. emoticon



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RUBIEAGLE
8/11/2010 8:29:54 AM

I read your comment on the article about eating food in season & you said that you subscribe to a newsletter called "Eat The Seasons". Do you happen to have the web address?

Thanks



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BRIGITTE20
6/14/2010 8:57:35 AM

Hi, I'm back after a 40 days hiatus! Have a great week! emoticon



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BERGIE8771
5/18/2010 4:14:25 PM

Thanks for your comment on my blog. I think I am finally understanding that eating sugar makes me crave sugar. I didn't really know this before. I'd heard that, and after this slip I know it now.
Thanks,
Sharon



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