TWOKEN   18,358
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15,000-19,999 SparkPoints
 
 
Our miricle granddaughter





The most important spot of my youth



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Twoken's Spot

I am a retired professional who has gained 100 pounds in the last ten years. I want to send those pounds back where they came from and enjoy my "golden years."
My all time favorite book is "The Little Engine That Could." I hope with all my heart and soul that I can!
I am a retired professional who has gained 100 pounds in the last ten years. I want to send those pounds back where they came from and enjoy my "golden years."
My all time favorite book is "The Little Engine That Could." I hope with all my heart and soul that I can!




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Profile

Member Since: 6/13/2008

SparkPoints: 18,358

Fitness Minutes: 13

My Goals:
Lose 110 pounds
Rebuild the muscle tone that I have lost
Live a healthier lifestyle

My Program:
Following the Spark meal plans
Drinking more water
Excercising daily
Spending more time in the garden.

Personal Information:
I was born in 1944 so I am a senior citizen. I am not sure how that happened!
My wife, Elizabeth, and I, have five children and ten grandchildren.
I have undergrad degrees in Management and Economics and an MBA.

Other Information:
My wife and I are both avid readers. Right now we are on a murder mystery kick but have gone through Tom Clancy, biography, general fiction and non-fiction, and saga phases. We regularly read the Bible together and I must confess to reading the constitution and a lot of philosophy books.

 
 



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Over 60 With 10...

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Over 60 With 10...

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JILL313

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LADYJEXIE_2

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Over 60 With 10...




Member Comments:
RETURNTOTHIN
6/10/2013 11:16:39 PM

FIVE YEARS.... A FIFTH YEAR SPARKAVERSARY....
Hope you are enjoying a healthy journey..
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SPEEDY143
6/14/2012 11:47:58 PM

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LINOVER
6/12/2012 9:35:52 PM

Happy emoticon ! Hope you and your wife found some new books to read on your anniversary!



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LINOVER
6/12/2012 9:35:46 PM

Happy emoticon ! Hope you and your wife found some new books to read on your anniversary!
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Comment edited on: 6/12/2012 9:37:18 PM

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TUBLADY
6/10/2012 3:36:19 PM

Happy Spark Anniversary.
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