TWOCROWS   1,198
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1,000-2,499 SparkPoints
 
 



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she's a lady

Greetings from the lovely pacific northwest!

I am a 20 y/o college student fed up with being too weak, inflexible, chubby, etc. I am on a journey to becoming fit on a holistic scale: endurance, flexibility, strength, balance, and nutrition.

SP, BodyRock, good food, H20, my loving friends and family, and a clear head are the core of my journey. Besides my mid-term goal measurements posted below, I am unsure of how to define my long term goals with check boxes.
...
Greetings from the lovely pacific northwest!

I am a 20 y/o college student fed up with being too weak, inflexible, chubby, etc. I am on a journey to becoming fit on a holistic scale: endurance, flexibility, strength, balance, and nutrition.

SP, BodyRock, good food, H20, my loving friends and family, and a clear head are the core of my journey. Besides my mid-term goal measurements posted below, I am unsure of how to define my long term goals with check boxes.

ST GOALS:
-1000 fitness minutes for May 2012

MT GOALS;
-1000 fitness minutes for 2 months
-25 consecutive push-ups
-and yes... size 2 jeans :D

LT GOALS:
80 years old and still kicking butt.
Read More About TWOCROWS (Updated May 19)




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Profile

Member Since: 9/29/2011

SparkPoints: 1,198

Fitness Minutes: 2,172

My Goals:
11/2011
chest: 35
waist: 29
hips: 38
est body fat: 26.25%

Mid-Term GOAL:
chest: 32
waist:26
hips: 35
est body fat: 24.5-25.25%


My Program:
-jump roping
-bodyrock.tv
-walking/jogging
-sparking!
-healthy diet :)
-lots of motivation and positive thoughts!

 
 



Crockpot
From:
Cooking for Fas...

Jump Rope
From:
WarriorZ - ZWOW...

Rainbow
From:
WarriorZ - ZWOW...

Welcome Mat
From:
WarriorZ - ZWOW...

Gold Star
From:
JEANNYH2

Boxing Gloves
From:
FATHINSN




Member Comments:
THISISFORMENOW
9/29/2011 2:13:20 PM

emoticon to Spark!



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SAP_SORROW
9/29/2011 1:39:49 PM

Welcome to SP!



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