Hey you, it's been almost a week since I've seen you on Spark!!! We need to motivate each other!!
Any good exercises or recipes or snacks you'd like to share?? My latest and greatest discoveries are Fage 0% greek yogurt with a dab of honey, Jimmy Dean pre-cooked turkey sausages, and Muscle Milk 100 calorie shakes--all low calorie, low fat, and high protein!! Now if only I would actually do some weights or something so my muscles could benefit from the protein...
Well I hurt my ankle this weekend but I'm hoping to eat really healthy this week (except for an event on Saturday where I will probably destroy any calorie deficit I create)...how are you doing this week? Is the weather still gross up there? 2337 days ago