Hi! I saw your post in the BL challenge. Today is starting weight and next week is the first weigh-in to see how everyone did over the course of the week. Let me know your starting weight as soon as you know it! Send me an email! And let me know if you have any other questions! 2636 days ago
We don't have a scale either. Yeah, it is rough. I had two small pieces of pizza today, and I usually eat at least half a pizza, and that was torture! But hang in there, if I can do it, you can.
There is no better time, than now to do it. The sooner we get this under control, the sooner we get to enjoy the benefits! 2654 days ago
Hi and welcome to Sparkpeople. This is a great site for info, encouragment, support and motivation. Joining some teams (as you have) really helps. Check out the teams listed on my page. Would love to have you join us. Tracking food intake, getting plenty of water and exercise are vital. If there is anything that I can do to be of help, please let me know. 3319 days ago