TWILIGHTTYGER   3,177
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That Stubborn Last 20

I'm 28 and in good shape. Since the last time I logged into this site, I ran the Chicago Marathon and completed the Bikram 30 Day Challenge. I no longer run, but I do Bikram Yoga at least 5 days a week (and sometimes more). Also, my diet has changed radically - I no longer eat meat, dairy, eggs, or any product that contains corn syrup or processed corn in any capacity. This means that I eat a lot of raw fruits and vegetables, as well as tons of oatmeal and sprouted whole grains, with a few ...
I'm 28 and in good shape. Since the last time I logged into this site, I ran the Chicago Marathon and completed the Bikram 30 Day Challenge. I no longer run, but I do Bikram Yoga at least 5 days a week (and sometimes more). Also, my diet has changed radically - I no longer eat meat, dairy, eggs, or any product that contains corn syrup or processed corn in any capacity. This means that I eat a lot of raw fruits and vegetables, as well as tons of oatmeal and sprouted whole grains, with a few soy products thrown in just for fun.

Even though I'm doing tons of yoga, eating well, and feeling better than I've ever felt before, my weight is still at a steady 155 and I'm still, well, jiggly. My new goal is to step up my routine to add in more weight training and cardio and banish this pesky last 20 lbs forever! I want to have defined abs, arms, and thighs by my next birthday (November). I'm also hoping to shoot a modeling portfolio near the end of the summer, so it would be great if I could see results by then.




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Member Since: 6/4/2009

SparkPoints: 3,177

Fitness Minutes: 2,223

My Goals:
Lose 20 lbs., get defined abs, tighten up arm flab, tighten up thighs, be a model

My Program:
90 minutes of Bikram yoga every day, no meat/dairy/eggs/corn syrup/artificial sweeteners (so basically no junk foods, sodas, sweets), no pasta, very little bread (and then only sprouted grains), lots of fruits, veggies, water, and fiber

 
 



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Member Comments:
L*I*T*A*
5/29/2010 5:34:33 PM

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Happy Memorial Day Weekend

wishing you all the best..........
blessings and hugs.........lita




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LINDA!
6/4/2009 9:21:18 PM

Welcome to the IBS team.
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HOTHULATAUMAIA
6/4/2009 2:48:06 PM

Hey Luv, my name is TAUMAIA!! emoticon
Just wanted to sprinkle some CHEERS on your page and emoticon emoticon emoticon you to SPARKS!! You are gonna really LOVE everything that this site has to offer. I've been a member since Dec 07' and have enjoyed every bit of it. Yesssirrr. So far I've lost half my GOAL! Start weight: 260. Current weight: 208.9

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On my way * Are you ready to SHINE in 2009?? Honey, you bettah! This year is our year to SHINE.. So, no more excuses no more WHAT IF's... just Let DO IT! I am here for ya if you ever need some MOTIVATION & SUPPORT.

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Come check out the most FABULOUS team on SPARKS.. "FAB-U-LICIOUS STATUS"!! We are on fiyyyahhh! Continue to press forward and know that you are not alone in this journey..

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~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

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*Support, Hugs & Love
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(. (. . Taumaia~ emoticon






WELCOME TO SPARKS!



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