TWIGGY787878  
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Body Fat Got To Go

hi my name is rebecca an i would like to lose 10lbs
hi my name is rebecca an i would like to lose 10lbs




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Member Since: 10/13/2010

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Fitness Minutes: 60

 
 



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Member Comments:
LITTLEANGEL1207
10/13/2010 10:33:32 AM

Welcome Rebecca !!! You Can Do It :0) SP is a great website to help you get started. There are so many tools to help you step by step. I started out by logging what I eat daily, to see where I was. Then I started drinking water, 8 oz's a day because I wasn't much of a water drinker :0)

SP have great articles on every topic you could think of or ask. Good Luck and I'm here if you need support.



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