TWIGGY2BE   1,831
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I recently retired, less than a year ago and have gained 10 pounds.
Not good!!!!! I want to end that trend now!!!!! I have been doing a lot of yard work, put in a garden and doing spring cleaning. Then I eat way too much in the evening....also not good. Would be nice to have support to quit this nonsense ...
I was a registered nurse for many years, working in the emergency room and ICU.
I have no children and enjoy the single life. I want to get and stay healthy so I ...
I recently retired, less than a year ago and have gained 10 pounds.
Not good!!!!! I want to end that trend now!!!!! I have been doing a lot of yard work, put in a garden and doing spring cleaning. Then I eat way too much in the evening....also not good. Would be nice to have support to quit this nonsense ...
I was a registered nurse for many years, working in the emergency room and ICU.
I have no children and enjoy the single life. I want to get and stay healthy so I can travel on my trike, spend time with my beloved brother and family and do all the things that I always wanted to do when I couldn't because I was working.
Read More About TWIGGY2BE (Updated June 13)




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Member Since: 6/12/2011

SparkPoints: 1,831

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Member Comments:
HALEBENT
9/13/2011 3:59:05 PM

Thanks for the goodie and support! I need all the encouragement I can get. I can see my goal and I'm going to reach it!!!!!
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GINA180847
6/28/2011 10:50:15 AM

Thank you Twiggy for addressing the problem of how to make tracking a little more efficient and not so tedious. For now I guess we are stuck with doing it the way you said or I have also been taking some recipes through and finding out how many cals. a prtion is then just entering them in favorites but it is a pain. Good luck to you, I took a break yesterday but I looked at my mantra saying " some people keep extra weight when it keeps them out of the flow of life. Is it to avoid success, love, etc.?" This is a weight insight thing I keep at the front of my recipe box (the physical one) and it shakes me up every time I read it. So I am back at it again.



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HALEBENT
6/13/2011 7:17:52 PM

Thanks for adding me as a friend. I'm a former RN myself, specialized in oncology. It just got to be too hard to balance work and life when my husband got sick. Luckily, I have the option of staying home with him as he recovers. emoticon



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