TWESTEN1   16,926
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15,000-19,999 SparkPoints
 
 
Kids on Christmas morn










The beautiful Dominican Republic



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Living in my own little world...

Time to update my intro. I'm pleased to say that I have been able to stick with the Atkins lifestyle and I am seeing results. That makes me happy. I don't think I've ever stuck with a "diet" or life change for this long ... except for the negative life change of eating too much & not exercising.

I now enjoy exercise, though I will admit - some days it's a push to get myself moving! But once I get into it, I love it.

Spark People has been a lifesaver. I've made ...
Time to update my intro. I'm pleased to say that I have been able to stick with the Atkins lifestyle and I am seeing results. That makes me happy. I don't think I've ever stuck with a "diet" or life change for this long ... except for the negative life change of eating too much & not exercising.

I now enjoy exercise, though I will admit - some days it's a push to get myself moving! But once I get into it, I love it.

Spark People has been a lifesaver. I've made some excellent friends here - those who make me laugh, those who build me up & those who help me pick up the pieces when I feel like I've failed. This is a great place to feel safe just being myself.
Read More About TWESTEN1 (Updated February 17)


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 current weight: 235.6 
 
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Member Since: 10/5/2013

SparkPoints: 16,926

Fitness Minutes: 25,726

My Goals:
I want to lose over a hundred pounds. I celebrated the first 10 and will continue to celebrate each 10 as they melt away!

My Program:
I was strict low carb and that worked for a while. Now I'm trying to focus more on clean eating - keeping out processed food & sugar. Meats, veggies, whole grains and dairy.

Exercise!
Walking, elliptical, zumba, jillian michaels and aerobics. I wanted to become a runner but with the arthritis in my knee, the doctor has frowned on that! So I get in my power walks which still get me to sweat & make me feel great. Now I need to incorporate more strength training in to my routine.

Personal Information:
My name is Diane and I am 46 yrs old. I'm married with 2 children and we have a bunch of animals. I live in the Pocono mountains and love it here. Love the wild life, the weather and all the amazing places to hike. It is a beautiful area and I hope to get more active as more weight comes off.

Other Information:
My goal is to be the best "me" that I can be.

Fitbit users unite!!! Please add me:

www.fitbit.com/user/2DMV97

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_BABE_

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Member Comments:
BARBIEE52
3/1/2015 11:28:25 PM

emoticon ~~~~~~Finding Your Way~~~~~~ emoticon
If you’re feeling frightened about what comes next… Don’t.
Embrace the uncertainty. Allow it to lead you places.
Be brave as it challenges you to exercise both your heart
and your mind as you create your own path towards happiness.
Don’t waste time with regret. Spin wildly into your next action.
Enjoy the present – each moment as it comes –
because you’ll never get another one quite like it.
And if you should ever look up and find yourself lost,
simply take a breath and start over.
Retrace your steps and go back to the purest place in your heart,
where your hope lives.
~~~~~You’ll find your way again.
Julia Brown
emoticon emoticon emoticon -::-{}-Barb-{}-::- emoticon emoticon emoticon



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NATALIA_HOPE
3/1/2015 9:30:04 PM

Thanks for your sweet comment on my pic! Have a wonderful and HEALTHY week... :)



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_BABE_
3/1/2015 9:24:53 PM

I was on WW when it was more hard core but I still think of the balance of food groups and spreading it across one's day even now....time to get serious.

You with me?

emoticon emoticon emoticon



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A_RARE_BEAN
3/1/2015 8:51:46 AM

Martini's!!!!!!!!!!!!!!!!!!!!!!! LOL, hope you and Amy had tonnes of fun!! The fact you were sparking whilst out amazes me, so thanks for taking the time out to shoot me a comment. Although I'm late replying have a belated Cosmopolitan on me, although I actually prefer creamy drinks and Screaming Orgasm was always my favourite!! emoticon Ugh man I used to live for Baileys ....*gets sad at my tee total status emoticon * Have a great Sunday!!!



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BARBIEE52
2/28/2015 9:11:55 PM

emoticon Diane,
emoticon
How many slams in an old screen door?
~~~~~~~~~~~~~Depends how loud you shut it.
emoticon
How many slices in a bread?
~~~~~~~~~~~~~Depends how thin you cut it.
emoticon
How much good inside a day?
~~~~~~~~~~~~~ Depends how good you live ‘em.
emoticon
How much love inside a friend?
~~~~~~~~~~~~~Depends how much you give ‘em. –
~~Shel Silverstein~~
~~ emoticon ~~ emoticon ~~{}~~Barb~~{}~~ emoticon emoticon
emoticon emoticon It's great having a friend like you!! emoticon emoticon




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