TWEETY611   2,076
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Living a Healthy Lifestyle in 2011

I am 49 and will be turning 50 in the beginning of March. I realized back in April 2010 that my weight was getting out of control, I was weighing 232 pounds feeling tired have no energy to do anything. I was basically eating myself to death. I remember my mom died of a massive heart attack because she was inactive and didn't care what she ate. Now I watch my sister who is six yrs older than me doing the same thing eating herself to death she probably weighs about 260 lbs and doesn't care. I ...
I am 49 and will be turning 50 in the beginning of March. I realized back in April 2010 that my weight was getting out of control, I was weighing 232 pounds feeling tired have no energy to do anything. I was basically eating myself to death. I remember my mom died of a massive heart attack because she was inactive and didn't care what she ate. Now I watch my sister who is six yrs older than me doing the same thing eating herself to death she probably weighs about 260 lbs and doesn't care. I decided before I turned 50 I would turn my life around, So far I am on track I do exercise reguarly. My biggest problem is eating foods that are healthy. Goal for this year is to cut back on my Pepsi and drink more water. Quitting my soda has been a constant struggle. Next cut back on fast food eat way too much of that. These are the main goals in 2011. I have lost 30 pounds now weigh 199 lbs and aiming for 175 lbs by summer
Read More About TWEETY611 (Updated January 24)




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 current weight: 199.0 
 
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Member Since: 9/22/2010

SparkPoints: 2,076

Fitness Minutes: 605

My Goals:
1. Quit Pop
2. Cut back on eating too much fast food
3. Drink at least 8 glasses of water
4 run a 5k race by spring time

My Program:
5 days cardio
Strength training 3x
attend boot camp class at the gym on Mon
Wed do yoga class at the gym

Personal Information:
Had one cat now he is gone and husband doesn't want any more. So now I have fish. Live in MI

Other Information:
love bowling, reading Stephen King, Dean Koontz watching TV alll the CSI shows, NCIS, Bones

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Member Comments:
GAYLE-G-63
3/17/2011 11:56:09 AM

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For each petal on the shamrock.
This brings a wish your way
Good health, good luck, and happiness
For today and every day.

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HAPPY ST. PATRICK'S DAY!!!




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FRANNIEDID
3/12/2011 11:21:27 AM

Welcome to the 50+ Females team! I have gotten a lot of support from this group and I know you will too! Congratulations on your progress so far, you are doing great!!!



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GAYLE-G-63
2/14/2011 5:02:15 PM

emoticon HAPPY VALENTINE'S DAY!!! emoticon



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LYNDALOVES2HIKE
1/24/2011 5:45:31 PM


*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥

Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. Just by receiving this copy, you can know you're really, truly beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out

Lynda

((.♥ .. ☆**☆..♥
.♥ .☆)).*)
*)) -::-



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GAYLE-G-63
1/24/2011 9:03:47 AM

HI Mary!

Thanks for adding me as a friend. I've added you also. Please let me know if there is ever anything I can do to help you on your journey. Together we can do this!

I live in Oakland County, Rochester Hills to be exact. It's always good to meet a fellow Michigander!

Have a really great day!

~Gayle~

Comment edited on: 1/24/2011 9:55:23 AM

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