TWEEDLEMITSCHKE

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I am single female starting college again.

Member Since: 5/29/2008

Fitness Minutes: 755

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Comments
  • v TWEEDLEMITSCHKE
    MEXICANABBW - YES LOVE THE BOYS!
    2977 days ago
  • v MEXICANABBW
    Hey Girl Welcome to the women who love the NFL. Are you a cowboys fan??
    2977 days ago
  • v PYROSTORM
    Hey, im in a EMT course right now! and need to lose weight...are you going to become a firefighter or just medic?

    Pryostorm
    2992 days ago
  • v PATTIP2011
    Congrats on your decision to quit smoking. It is THE most important choice you will make in your whole life. My best advice is do not buy, borrow, beg, steal or go near a cigarette so that you can get your QUIT officically started. You can't smoke what you don't have !!!

    I also suggest you do a little reading on the www.whyquit.com web site. There are some great articles and videos on there by Joel Spitzer that can help you with withdrawal symptoms and things to do on a day-by-day basis. There's a pdf book there called "Never Take Another Puff" which is an excellent read as well.

    Do all you can to educate yourself about your nicotine addiction so that you can conquer it for good.

    Post often on the "no more smoking forum" Spark Team to let us all know how you are doing and how we can help you be successful with YOUR QUIT !!!

    Take care,
    Pat
    2995 days ago