TWARRIOR

SparkPoints
 
SparkGoodies

Yoga Mat
From:
KLS731

Orchid
From:
TWARRIOR

Thank You Note
From:
ANGELA929B
Awards

Shared Food & Fitness Trackers
 
Interact with TWARRIOR
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I've been back and forth and back again. And now, I'm back. Again.

My last stint on Sparkpeople I lost a fair amount of weight, the healthy way, and I was very excited about my progress. Clearly, life happened, I've gained it all back and then some, but also I've lost about 190lbs of dead weight (i.e. a stressful relationship). :)

I have over 90lbs to try and lose. I want to take a more proactive approach to diet and exercise. This way I will be more in control of my weight, instead of my circumstances dictating my dress size.

My Current Plan:
Activity everyday.
Cycling 3x/wk
Kickboxing 2x/wk
Fast Track (Boot Camp type class) 1x/wk
Yoga Class 1x/wk (sun salutations everyday)

I'm avoiding the personal trainer route right now because, well, I have issues with authority:)


Member Since: 2/6/2008

Fitness Minutes: 5,503

My Goals:
-To develop a healthier lifestyle based on wise food choices and daily activity.
-To prevent diseases related to being overweight.


My Program:
Currently I'm trying the Best Life Diet.
Phase Two:
7/9/08-9/3/08
-eliminating problem foods from my diet (regular pasta, white bread, sodas, full-fat dairy, and fried foods). Recognizing hunger and eating according to a hunger scale. I workout at the gym at least five days a week, incorporating a yoga class once a week, and in the (very near) future a cycling class once a week. I also am starting to include yoga as apart of my daily morning routine. Basically watching what I eat, and exercising consistently.



Personal Information:
Tiffany from Atlanta. I'm 26 and it's time for a new look.


Other Information:
*Stole an idea from Miss Angela, that she stole from someone else :) , EDL is Estimated Date of Loss:
215lbs(EDL:9/20/08)

205lbs 20% Goal: (EDL: 10/17/08) Pre-relocation weight.

195lbs Denver Weight (EDL:11/22/08)

185lbs 20% Goal: (EDL:12/3/08)

175lbs (EDL: 2/14/09)

160lbs Maintainence Goal (EDL:4/22/09)




Read More About TWARRIOR - Profile Information moved here. (Updated April 1)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
ANGELA929B SP_STAFF SPARKGUY      
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 270.0 
 
276
250.75
225.5
200.25
175
Login to Leave Comment
Comments
Member Comments (8):  12Next >