TWARGO3   10,655
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10,000-14,999 SparkPoints
 
 










My 40th Birthday!



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2014 & my goals are in sight!

One year of living the Low Carb / Keto lifestyle and feeling great! I have reached and maintained goals which has been quite an accomplishment! Now I am in the home stretch: fine tuning and figuring out where my body wants to be. So my focus this year is to LIVE LIFE ABUNDANTLY - body, soul and spirit.
One year of living the Low Carb / Keto lifestyle and feeling great! I have reached and maintained goals which has been quite an accomplishment! Now I am in the home stretch: fine tuning and figuring out where my body wants to be. So my focus this year is to LIVE LIFE ABUNDANTLY - body, soul and spirit.


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TWARGO3 I love my fitbit!
set 4 days ago


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 Pounds lost: 39.0 
 
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Member Since: 7/24/2009

SparkPoints: 10,655

Fitness Minutes: 10,250

My Goals:
To honor God by being vibrantly healthy-
BODY, SOUL & SPIRIT!

To get fit and toned

Lose 10-15 more pounds based on what my body says :o)


******************
CELEBRATE
GOALS MET
******************
Lost 40 pounds!
Off all medication!
Wear normal clothes!
More active on daily basis

*******************

My Program:
Living Low Carb/High Fat (Keto)

1) Consistency
2) Prayer
3) Integrity at choice
4) Plan exercise & fuel
5) Action

Other Information:
" This above all ~ To thine own self, be true".
~ William Shakespeare

"The best way to make your dreams come true is to wake up."
~Paul Valery

Integrity at the time of choice" ;o)

"The way I look today is where my mind put me."
~Billy Blanks

"Values are like fingerprints. Nobody's are the same, but you leave 'em all over everything you do."
~Elvis Presley

Let the words of my mouth & the meditation of my heart be acceptable in Thy sight, O Lord, my Strength & my Redeemer.
~ Ps 19:14


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Member Comments:
CAREBEAR602
2/17/2011 1:31:09 PM

Hi... I think I remember you... It's been so long since I last spent time with you... emoticon

Waw - Bity emoticon



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CAREBEAR602
2/7/2011 6:31:42 PM

This is the year of transformation!! Love you so much!!! emoticon



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CAREBEAR602
2/1/2011 3:41:20 PM

I'm BAAAACCCKKKK!!!!! lol emoticon



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DAWNWATERWOMAN
1/1/2011 9:40:13 AM

Happy New Year to you! Brightest blessings for 2011 to be the happiest & healthiest year EVER! I'm so glad that we're SPARK FRIENDS & that we're on this journey to better health & happiness together!
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ABIGAILSING
10/4/2010 1:43:43 PM

Hey, Prayer Walking buddy!

Stopping by to check in and see how you are doing and to hopefully encourage your journey. I am focused this month on my way of thinking about food and health issues. Proverbs 23:7 says, "For as he thinks within himself, so he is" (NASB). Our thoughts greatly influence the things we do and I am realizing that I too easily revert back to old habits because I am not convinced in my heart and mind of some changes I need to make. So I am deliberately working to take every thought captive to obedience, recognizing those thought processes and search out new ideology / theology to correct my belief system where health issues are concerned. I pray for you and I today as we work to change from the inside out in ways that make us new creatures through and through.

BLESSings!
emoticon Darlene emoticon



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