In your quest for more active low carbing sites, may I recommend Grain Brain and So Much More, and Wheat Belly, You already belong to one of my favorites, Living Low Carb (Atkins and Other Plans) I have 2 video clips in my blog section on my Spark page explaining the Wheat Belly and the Grain Brain books if you're interested. Very interesting !! The information there really makes me want to avoid the dangers of carbs. I hope you can watch them!!
Happy Low Carbing and a Fantastic 2014!! 1177 days ago
AW Thanks! Doesn't it suck when the mind is willing( to exercise) and the ol' back says "F-you!" LOL.....Hate it when that happens! ...But I am So glad to see you back! Let's do it this time! And thank you so much for the spa treatment...I seriously need it. Ya know what is REALLY bad? I am sitting here hurting from yesterday's walk...and debating if I should do it again today! I think I am growing masochistic tendencies in my old age! teee hee! 2137 days ago