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Summer getaway with my hubby
At a beach wedding with our BFF's
Kim and I ;o)
I have 19 pics in my gallery
Awards
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A little older, a little wiser... ready for healthier!
It's time.
It's time.
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My Ticker:
| Pounds lost: 18.0 |
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Recent Blogs:
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Profile
Member Since: 7/24/2009
SparkPoints: 8,636
Fitness Minutes: 7,028
My Goals:
1) Be healthy by
2) Making wise choices
3) Creating habits
4) 10k steps per day
My target weight loss for now is 40 pounds.
* Be more active on a daily basis.
My Program:
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Taking babysteps and being faithful with them first:
1) Take daily vitamins.
2) Drink 8 glasses of water.
3) At least 5000 steps per day.
4) Stay in caloric range.
5) Track what I am consuming creating awareness and staying within plan outlined.
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Other Information:
If I want something that I have never had... I am gonna have to do something I have never done!!!!
" This above all ~ To thine own self, be true".
~ William Shakespeare
"The best way to make your dreams come true is to wake up."
~Paul Valery
"Treat people as if they were what they ought to be, and you help them to become what they are capable of being."
~Johann Wolfgang von Goethe
Integrity at the time of choice" ;o)
A bear, however hard he tries, grows tubby without exercise. ~A.A. Milne
"The way I look today is where my mind put me."
~Billy Blanks
"Values are like fingerprints. Nobody's are the same, but you leave 'em all over everything you do."
~Elvis Presley
Let the words of my mouth & the meditation of my heart be acceptable in Thy sight, O Lord, my Strength & my Redeemer.
~ Ps 19:14
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Darlene 
