TWARGO3   11,872
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10,000-14,999 SparkPoints
 
 





40 pounds down








I have 26 pics in my gallery





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2014 & my goals are in sight!

One year of living the Low Carb / Keto lifestyle and feeling great! I have reached and maintained goals which has been quite an accomplishment! Now I am in the home stretch: fine tuning and figuring out where my body wants to be… setting a new goal for a possible 10-15 more pounds. So my focus this year is to LIVE LIFE ABUNDANTLY - body, soul and spirit.
One year of living the Low Carb / Keto lifestyle and feeling great! I have reached and maintained goals which has been quite an accomplishment! Now I am in the home stretch: fine tuning and figuring out where my body wants to be… setting a new goal for a possible 10-15 more pounds. So my focus this year is to LIVE LIFE ABUNDANTLY - body, soul and spirit.




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 Pounds lost: 41.2 
 
0
14.25
28.5
42.75
57


 
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Member Since: 7/24/2009

SparkPoints: 11,872

Fitness Minutes: 14,208

My Goals:
To honor God by being vibrantly healthy-
BODY, SOUL & SPIRIT!

To get fit and toned

Lose 10-15 more pounds based on what my body says :o)


******************
CELEBRATE
GOALS MET
******************
Lost 40 pounds!
Off all medication!
Wear normal clothes!
More active on daily basis

*******************

My Program:
Living Low Carb (keto)

1) Consistency
2) Prayer
3) Integrity at choice
4) Plan exercise & fuel
5) Action

Other Information:
" This above all ~ To thine own self, be true".
~ William Shakespeare

"The best way to make your dreams come true is to wake up."
~Paul Valery

Integrity at the time of choice" ;o)

"The way I look today is where my mind put me."
~Billy Blanks

"Values are like fingerprints. Nobody's are the same, but you leave 'em all over everything you do."
~Elvis Presley

Let the words of my mouth & the meditation of my heart be acceptable in Thy sight, O Lord, my Strength & my Redeemer.
~ Ps 19:14


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Member Comments:
KRISTINSGOALS
10/1/2014 12:38:15 PM

Hello! Yes, I'm still here and living low carb! Mostly follow keto. Still having the occasional digestive issues. How are you? How are things going for you with your weight loss/get healthy journey?

kristin



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KRISTINSGOALS
2/6/2014 1:43:41 PM

YAY for Keto friends!!!



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MORTICIAADDAMS
2/6/2014 12:54:12 PM

Welcome to Low Carb For Dummies!!



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KRISTINSGOALS
1/14/2014 9:18:07 PM

Hi Tracee!! I saw you on the Low Carb group looking for Keto friends. YAY!!! I need a keto friend too! I'm on Team keto as well, but have been MIA for a little while. I would like to get back at being around here more often though!

Kristin



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MORTICIAADDAMS
1/14/2014 2:37:07 PM

Welcome to the Smart Carbing Team and good luck with your goals!



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