TW1709   20,032
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Fully Rely on God!

I lost 40lb on the LA Weight Loss program before they closed their centers in MD in 12/07.. I found spark people through my Spin instructor. My goal is to loose 25lb.
I lost 40lb on the LA Weight Loss program before they closed their centers in MD in 12/07.. I found spark people through my Spin instructor. My goal is to loose 25lb.




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Member Since: 1/17/2008

SparkPoints: 20,032

Fitness Minutes: 47,249

My Goals:
I want to loose 50lb.by 09/2010

My Program:
I exercise m-f for at least 60min. I was following LA Weight Loss plan until it closed all the centers in my area in 12.07. I follow the SP diet plan now but, I have a hard time breaking away from the LAWL plan (didn't count calories).

Personal Information:
My name is Bebe. I live in MD. My email is matthews.b@verizon.net

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Member Comments:
LUVS2BIKE101
11/17/2012 7:09:47 PM

Thank you for taking the time to read my blog and to leave a comment. I appreciate your continuous support on my journey to better health.
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LUVS2BIKE101
2/27/2012 10:13:42 PM

The scale isnh't the only tool that measures success. Taking body measurements and seeing the inches lost can also be very motivating!
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LUVS2BIKE101
2/23/2012 6:14:14 PM

Don't forget to track your nutrition and fitness!
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TBAZ1991
2/20/2012 11:17:42 AM

Stay focused and keep your eye on the prize. With God, all things are possible! emoticon



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CLASSYLADYMAY
8/13/2010 12:04:09 PM

ah girl.. i know how you feel.. i gained a little..but back on exercsing on treadmill and that really helps me.. just take it day by day,. i know you can do this..!!!



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