TURTLESLOW14   37,104
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2014 is MY year to....

Put one foot in front of the other and do my best to reach my goals. Right now I am at 219.6 lbs(December 29th) from 225 in late November, so it is coming off. I would love to be 1/2 way to my goal by the time New Years Eve of 2014 which is about 50 lbs and I believe it is doable.


My name is Lisa I am 37yrs old, married for 16yrs and have 2 wonderful children DD14, DS12. I have been on this journey to a better, healthier life since 2007. This last year however has been ...
Put one foot in front of the other and do my best to reach my goals. Right now I am at 219.6 lbs(December 29th) from 225 in late November, so it is coming off. I would love to be 1/2 way to my goal by the time New Years Eve of 2014 which is about 50 lbs and I believe it is doable.


My name is Lisa I am 37yrs old, married for 16yrs and have 2 wonderful children DD14, DS12. I have been on this journey to a better, healthier life since 2007. This last year however has been the hardest as far as weightloss is considered in fact I put on 60 lbs which a lot of it was due to medications and pitting edema(body holding water). Now that I am in a healthier state of mind with a year of therapy I will try and work on getting my weight to a healthy level.
Read More About TURTLESLOW14 (Updated December 29)




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Member Since: 8/23/2012

SparkPoints: 37,104

Fitness Minutes: 14,783

My Goals:
--get out of bed and into workout clothes--no excuses
- do at least 30 min of exercise 5 days a week to start and increase perodicaly.
-Write a daily blog to keep me going everyday, dont suffer alone or suceed alone

My Program:
1. do WATP 2 to 4miles at a time
2. do some type of weight training every day even if its just one muscle group
3. Seek support when I need it


Personal Information:
-Married 16 yrs
-Two Children
- Living in TX

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Key
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ASPIRE & INSPIR...




Member Comments:
BARBIE176
7/20/2014 4:19:18 PM

emoticon Today's quote is by C. JoyBell C.:

“The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself.”

So, our challenge this week is to do it and throw ourselves into the open so we can grow and live our healthier new lifestyle and enjoy the ride! Have a fantabulous new week! emoticon emoticon emoticon emoticon emoticon



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BARBIEE52
7/17/2014 11:42:34 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Sometimes the strongest
women are the ones who
love beyond all faults,
cry behind closed doors,
and fights battles that
nobody knows about.

Are you a strong woman?

Have a fun-filled, fabulous, fantastic, faithful, and friendly Friday!!
Barb
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BARBIE176
7/13/2014 4:13:13 PM

emoticon just dropping by to say Happy Sunday and share with you my quote for the day by Francis Bacon, Sr.:


“Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand-and melting like a snowflake...”

emoticon emoticon emoticon emoticon



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BARBIE176
7/11/2014 1:14:53 PM

emoticon . Here is my quote for you for today by Pat Riley:

"If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges."

So, here is wishing you a beautiful and happy Friday filled with a positive attitude. emoticon emoticon




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BARBIEE52
7/8/2014 11:56:06 PM

Lisa,
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~The Five "W"'s of Life~~~~

WHO you are is what makes you special.
Do not change for anyone.

WHAT lies ahead will always be a mystery.
Do not be afraid to explore.

WHEN life pushes you over,
you push back harder.

WHERE there are choices to make,
make the one you won't regret.

WHY things happen will never be certain.
Take it in stride and move forward.

These 5 "W"'s are
A Wonderful Way to Wake-up on Wednesday!!!
Enjoy the day!!
emoticon emoticon emoticon emoticon emoticon
Barb



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