TURTLEAVENGER   7,045
SparkPoints
7,000-8,499 SparkPoints
 
 
During: 185 October 2012





Before 227 lbs, Fall 2010





Joshua and Me. This was one of my favorite days. We went to Stonehill Winery and got sloppy drunk.



I have 11 pics in my gallery





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I'm Jen!

I started this weight loss adventure in November of 2010 and it has been a long a winding road to SUCCESS. I lost 40 lbs and have pretty much stayed there. My life is great and I am really enjoying being healthy, even if it is slower than expected.

In September 2013, my reproductive endocrinologist put me on a low carb primal focused diet. Meat + Veg + Fat = Health.

So far, I have had a lot of success regulating my blood sugar, but the pounds have not melted away as ...
I started this weight loss adventure in November of 2010 and it has been a long a winding road to SUCCESS. I lost 40 lbs and have pretty much stayed there. My life is great and I am really enjoying being healthy, even if it is slower than expected.

In September 2013, my reproductive endocrinologist put me on a low carb primal focused diet. Meat + Veg + Fat = Health.

So far, I have had a lot of success regulating my blood sugar, but the pounds have not melted away as fast as I anticipated. I am here to track my calories and develop an exercise plan.
Read More About TURTLEAVENGER (Updated September 22)




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My Ticker:

 Pounds lost: 42.2 
 
0
22.75
45.5
68.25
91


 
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Profile

Member Since: 9/12/2012

SparkPoints: 7,045

Fitness Minutes: 16,477

My Goals:
Everyday goals"
*Lose 1-2 lbs per week.

Long term goals:
*Weigh 169 by June 2013
*Weigh 140 by January 2014



My Program:
*Eat within my calorie range

Fitness:
M- Strength
T- 40 minutes cardio
W- Cardio
Th- 40 minutes cardio
F- 40 minutes cardio
Sa- Rest
Sun- 40 minutes cardio

Menu:
Monday- Crockpot
Tuesday- Sandwiches
Wednesday- Premade
Thursday- Eggs
Friday- Eat out
Saturday- Blog recipe
Sunday- Blog recipe


Personal Information:
I'm from Saint Louis, Missouri, but I live in Columbia, Missouri.

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Silver Medal
From:
Mid-Mo Let's Go

Key
From:
Mid-Mo Let's Go

Map
From:
Mid-Mo Let's Go

Bronze Medal
From:
Mid-Mo Let's Go

White Ribbon
From:
Mid-Mo Let's Go

Thank You Card
From:
Missourians!




Member Comments:
NITTINNANA
1/1/2013 5:34:08 PM

Congratulations for being in the Top 25 on the Mid-Mo Let's Go! Team Leaderboard for December SparkPoints!
~Pam



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SHRINK_U
10/21/2012 2:16:47 PM

Thanks for your comment on my Dirty Girl Mud Run 5k blog!



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SHRINK_U
10/21/2012 11:54:25 AM

Thank you for the friend add! I have added you back :)

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CANDOK1260
10/14/2012 11:26:33 PM

Life is like a ten-speed bicycle. Most of us have gears we never use. - Charles Schulz
Peppy Party.



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LILAC_LANE
10/14/2012 7:48:55 AM

Welcome to the Peppy Party.
I'm so glad you joined our team!




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