TURTALYA  
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Queen Anne's Lace, grows as a wildflower in our yard, summer 2007.





BeeBalm, A hummer favorite! In our side yard, summer 2007.



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Hi, I am joining SparkPeople as part of my continuing journey through my life. I believe the universe places things in my path when I most need them. I am thankful to have been acquainted with this site by a dear friend. I am looking to lose only a few more pounds right now. My main goal is to learn what I need to establish a lasting health lifestyle. It will include weight maintenance and activity I can enjoy in balanced proportions. I initially lost about 45 pounds, but I became unemployed ...
Hi, I am joining SparkPeople as part of my continuing journey through my life. I believe the universe places things in my path when I most need them. I am thankful to have been acquainted with this site by a dear friend. I am looking to lose only a few more pounds right now. My main goal is to learn what I need to establish a lasting health lifestyle. It will include weight maintenance and activity I can enjoy in balanced proportions. I initially lost about 45 pounds, but I became unemployed in late August and "fell off the wagon" a bit. I am ready to get back to it, and be serious again. Thanks for being here Sparkpeople!
Read More About TURTALYA (Updated May 17)




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 current weight: 149.2 
 
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Member Since: 12/27/2010

SparkPoints: 0

Fitness Minutes: 11,708

My Goals:
1. Lose my excess pounds to achieve my goal weight.
2. Learn and grow to better understand what I need to improve my lifestyle so that it is healthier still.

My Program:
Following the Sparkpeople suggestions that fit me and my lifestyle.
Reading articles to increase and broaden my knowledge base.
Using the Sparkpeople tools to track my progress and keep me accountable.

Other Information:
don't give up what you want most for what you want right now..
Unknown Sparker


I believe that anyone can conquer fear by doing the things he fears to do, provided he keeps doing them until he gets a record of successful experiences behind him.

- Eleanor Roosevelt, human rights advocate

-Keep away from people who try to belittle your ambitions. Small people always do that, but the really great ones make you feel that you, too, can become great.
- Mark Twain, writer and satirist

----Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

Exercise is king; nutrition is queen. Put 'em together and you've got a kingdom!"
Jack LaLane

Know the true value of time; snatch, seize and enjoy every moment of it. No idleness...never put off till tomorrow what you can do today.
- Lord Chesterfield

To fulfill a dream, to be allowed to sweat over lo

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Member Comments:
TEENY_BIKINI
5/10/2011 10:24:14 PM

Hey awesome! Thanks for your comment on my blog - The Uterus Patrol. Keep being your amazing self!

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BYEFATNANNY
5/8/2011 2:29:01 AM

Just stopping by to say hi! I'm finally getting in my garden in a big way. Hopefully the veggies will be in tomorrow. Hope you are well. Best wishes. Nancy



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NINJA_SMOO
5/4/2011 1:46:59 PM

Hi Gwen :)

Glad you're enjoying the goodie!

You enjoy the rest of the week too. We're almost there.

Sarah



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FULLBLOOM
4/26/2011 1:32:55 PM

A warm welcome to Mindful Eating.



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LUC7KY
4/7/2011 12:34:11 PM

It seems every other week it's a different ailment..BUT I'm still hitting the gym when I'm feeling good ;). thanks



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