TURQUOIS26   5,040
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4,000-5,499 SparkPoints
 
 



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TURQUOISE

Hi all,

I am trying to lose this weight the healthy way. You know, eating better and exercising more. I need all the encouragement I can get.
Hi all,

I am trying to lose this weight the healthy way. You know, eating better and exercising more. I need all the encouragement I can get.




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My Ticker:

 current weight: 162.0 
 
170
162.5
155
147.5
140


 
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Member Since: 2/13/2006

SparkPoints: 5,040

Fitness Minutes: 1,024

My Goals:
I want to lose about 25 lbs, increase my cardiovascular health, and strenghten by body. I want to overall be healthy and be pleased at what I see when I look in the mirror.

My Program:
I want to achieve this by introducing a variety of aerobic activities like spinning, dance classes, and running but also strength training.

Other Information:
I love reading so if you know any good books out there, let me know.

 
 



Beach Ball
From:
MERRYJAYNE1978

Weight Lifting Gloves
From:
TURQUOIS26

Workout Shoes
From:
TURQUOIS26

Sunshine
From:
LUV2RIDECYCLES

Teapot
From:
TURQUOIS26




Member Comments:
BOOKAYB
9/28/2010 3:01:00 PM

Hi, Turquoise! My favorite color and my favorite stone!!! Yes, Dexter is back for the 5th season - premier was Sunday and it was crazy... Hope you can watch it!

Comment edited on: 9/28/2010 3:01:17 PM

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TIGERLARS
6/8/2010 4:58:42 PM

Hi, I just read your April comment about swimming with glasses. I hope that you have tried it. When I wore glasses which was for around 40 years I swam with my glasses all the time or I should say doggie paddled. My only problem was losing a pair in the ocean one summer when I was knocked down by a wave. I love water aerobics.



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MERRYJAYNE1978
6/1/2010 5:30:44 PM

Just wanted to come by and wish you a month filled with fabulosity emoticon



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DEBRA-B
5/28/2010 7:42:49 AM

Glad your back. Hope to see more of you here at SP. emoticon



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MERRYJAYNE1978
5/18/2010 8:38:24 PM

Just wanted to spread my spark your way. Hope you have an amazing week. emoticon



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